RAVIOLI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 27 MG | 30% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 150 MG | 12% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 280 MG | 12% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Good source of Vitamin C, total ascorbic acid (30% DV).
About RAVIOLI
RAVIOLI is a moderate-calorie food with 240 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 33g of carbohydrates, and 8g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.
Ingredients
FILLING: RICOTTA CHEESE (MILK, WHEY, CREAM, VINEGAR, SALT, STABILIZERS [XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM]), GOAT CHEESE (WHOLE GOAT MILK, CULTURE, SALT, ENZYMES), INFUSED APPLE CUBES (APPLES, SUGAR, SUNFLOWER OIL, ASCORBIC ACID, CITRIC ACID), CHEDDAR CHEESE (PASTEURIZED MILK, CULTURE, SALT, ENZYMES), WATER, BREAD CRUMBS (WHEAT FLOUR, SUGAR, YEAST, SALT), MOZZARELLA CHEESE (WHOLE MILK, CULTURE, SALT, ENZYMES), EGGS, SALT, CINNAMON, BLACK PEPPER. PASTA: DURUM FLOUR (NIACIN, IRON, THIAMIN, RIBOFLAVIN, FOLIC ACID), WATER, EGGS, BETA-CAROTENE (COLOR).
Dietary Information
Notable micronutrients in RAVIOLI include Vitamin C, total ascorbic acid (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 240 calories per 100 grams, RAVIOLI gets 17% of its calories from protein, 55% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare RAVIOLI
See how RAVIOLI compares to other foods in terms of nutrition:
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- RAVIOLI vs ENRICHED MACARONI PRODUCT, THICK SPAGHETTI
- RAVIOLI vs LASAGNE WHOLE WHEAT PASTA, LASAGNA
- RAVIOLI vs ENRICHED MACARONI PRODUCT, ORECCHIETTE
More in Pasta by Shape & Type
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