RAVIOLI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 93 MG | 7% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 477 MG | 21% |
Nutrition Highlights
- Good source of dietary fiber (3.7g per 100g).
- Good source of Sodium, Na (21% DV).
About RAVIOLI
RAVIOLI is a moderate-calorie food with 224 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.4g of protein, 34.6g of carbohydrates, and 5.6g of fat. It also contributes 3.7g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.
Ingredients
FILLING (MUSHROOMS, RICOTTA (WHEY, WHOLE MILK, CREAM, VINEGAR), WHEY, SEASONING (WATER, SUNFLOWER OIL, POTATO STARCH, CASEIN, SALT), BREAD CRUMBS (WHEAT FLOUR, YEAST, SALT), CHICORY ROOT FIBER, CORNSTARCH, NATURAL FLAVORS, PARMESAN CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES), 2% OR LESS OF SALT, SUNFLOWER OIL, POTATO STARCH, ONIONS, AUTOLYZED YEAST EXTRACT, DEHYDRATED ONIONS, NONFAT DRY MILK, BLACK PEPPER). PASTA (DURUM WHEAT FLOUR, EGGS, WATER).
Dietary Information
Notable micronutrients in RAVIOLI include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 224 calories per 100 grams, RAVIOLI gets 15% of its calories from protein, 62% from carbohydrates, and 23% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare RAVIOLI
See how RAVIOLI compares to other foods in terms of nutrition:
- RAVIOLI vs PENNE WHOLE WHEAT MACARONI PRODUCT
- RAVIOLI vs 100% DURUM WHEAT SEMOLINA ENRICHED MACARONI PRODUCT
- RAVIOLI vs HAT SHAPED STUFFED PASTA TORTELLONI
- RAVIOLI vs SWEET BUTTERNUT SQUASH RAVIOLI
More in Pasta by Shape & Type
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