RAVA DOSA MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 2.2 MG | 12% | |
| Sodium, Na | 760 MG | 33% |
Nutrition Highlights
- High in dietary fiber (8g per 100g), supporting digestive health.
- Good source of Sodium, Na (33% DV).
About RAVA DOSA MIX
RAVA DOSA MIX is a calorie-dense food with 356 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 72g of carbohydrates, and 4g of fat. It also contributes 8g of dietary fiber per serving. This food belongs to the Seasoning Mixes, Salts, Marinades & Tenderizers category.
Ingredients
SEMOLINA, WHEAT FLOUR, RICE, SUGAR, IODISED SALT, CUMIN, SODIUM BICARBONATE, EDIBLE GUM, CITRIC ACID, FENUGREEK.
Dietary Information
RAVA DOSA MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in RAVA DOSA MIX include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 356 calories per 100 grams, RAVA DOSA MIX gets 9% of its calories from protein, 81% from carbohydrates, and 10% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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