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:ratio Protein Vanilla Dairy Snack

Yogurt/Yogurt Substitutes GENERAL MILLS SALES INC. Branded
115 Calories
17.0g Protein
5.3g Carbs
2.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 115
% Daily Value*
Total Fat 2.7g 4%
Saturated Fat 1.2g 6%
Trans Fat 0.1g
Cholesterol 9mg 3%
Sodium 102mg 4%
Total Carbohydrate 5.3g 2%
Dietary Fiber 0g 0%
Total Sugars 1.8g
Protein 17.0g 34%
Vitamin D 0mcg 0%
Calcium 301mg 23%
Iron 0.2mg 1%
Potassium 195mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.0g 68%
Carbs 5.3g 21%
Fat 2.7g 11%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 301 MG 23%
Iron, Fe 0.2 MG 1%
Potassium, K 195 MG 4%
Sodium, Na 102 MG 4%

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Yoplait Whips! Raspberry Low Fat Yogurt Mousse 131 4.5g 23.2g 2.4g Yoplait Whips! Key Lime Pie Gluten-Free Low-Fat Yogurt Mousse Cup 127 4.5g 22.4g 2.2g Yoplait Whips! Orange Creme Gluten-Free Low-Fat Yogurt Mousse Cup 128 4.5g 22.6g 2.2g Yoplait Original Strawberry Gluten-Free Low-Fat Yogurt Cup 84 2.9g 15.9g 0.9g Yoplait Original Red Raspberry Gluten-Free Low-Fat Yogurt Cup 85 3.1g 16.1g 1.0g Yoplait Original Mountain Blueberry Gluten-Free Low-Fat Yogurt Cup 85 2.9g 16.5g 0.9g

Nutrition Highlights

  • Low in calories with 115 kcal per 100g.
  • Good source of protein with 17.0g per 100g.
  • Very low in fat (2.7g per 100g).
  • Good source of Calcium, Ca (23% DV).

About :ratio Protein Vanilla Dairy Snack

:ratio Protein Vanilla Dairy Snack is a moderate-calorie food with 115 calories per 100-gram serving. Its primary macronutrient source is protein, providing 17.0g of protein, 5.3g of carbohydrates, and 2.7g of fat. This food belongs to the Yogurt/Yogurt Substitutes category.

Ingredients

Cultured Pasteurized Ultra-Filtered Nonfat Milk, Cultured Pasteurized Milk, Whey Protein Concentrate, Nonfat Milk. Contains 2% or less of: Sunflower Oil, Erythritol, Natural Flavor, Carrageenan, Sucralose.

Dietary Information

:ratio Protein Vanilla Dairy Snack is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in :ratio Protein Vanilla Dairy Snack include Calcium, Ca (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 115 calories per 100 grams, :ratio Protein Vanilla Dairy Snack gets 59% of its calories from protein, 18% from carbohydrates, and 21% from fat. This is moderate, similar to many lean proteins and whole grains.

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