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:ratio Protein Black Cherry Dairy Snack

Yogurt/Yogurt Substitutes GENERAL MILLS SALES INC. Branded
115 Calories
16.7g Protein
5.7g Carbs
2.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 115
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 1.1g 5%
Trans Fat 0.1g
Cholesterol 29mg 10%
Sodium 67mg 3%
Total Carbohydrate 5.7g 2%
Dietary Fiber 0g 0%
Total Sugars 2.1g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 300mg 23%
Iron 0.2mg 1%
Potassium 187mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 67%
Carbs 5.7g 23%
Fat 2.5g 10%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 300 MG 23%
Iron, Fe 0.2 MG 1%
Potassium, K 187 MG 4%
Sodium, Na 67 MG 3%

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Oui Black Chry FrnchStylYgrt 113 4g 13g 5g Yplt Orig Strwbry LF Ygrt 8 Ct 87 4g 15g 1g Liberte Baja Strawberry Organic Whole Milk Yogurt Cup 141 3.2g 15.4g 7.1g Yplt Orig Mntn Blbry LF Ygrt 88 3.5g 14.7g 1.2g Yplt Orig Hrvst Peach LF Ygrt 88 3.5g 14.7g 1.2g Yplt Orig Pineapple LF Ygrt 87 4g 16g 1g

Nutrition Highlights

  • Low in calories with 115 kcal per 100g.
  • Good source of protein with 16.7g per 100g.
  • Very low in fat (2.5g per 100g).
  • Good source of Calcium, Ca (23% DV).

About :ratio Protein Black Cherry Dairy Snack

:ratio Protein Black Cherry Dairy Snack is a moderate-calorie food with 115 calories per 100-gram serving. Its primary macronutrient source is protein, providing 16.7g of protein, 5.7g of carbohydrates, and 2.5g of fat. This food belongs to the Yogurt/Yogurt Substitutes category.

Ingredients

Ingredients: Cultured Pasteurized Ultra-Filtered Nonfat Milk, Cultured Pasteurized Milk, Whey Protein Concentrate, Nonfat Milk. Contains 2% or less of: Sunflower Oil, Sucralose, Natural Flavor, Carrageenan, Black Carrot Juice and Blueberry Juice Concentrate (for color).

Dietary Information

:ratio Protein Black Cherry Dairy Snack is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in :ratio Protein Black Cherry Dairy Snack include Calcium, Ca (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 115 calories per 100 grams, :ratio Protein Black Cherry Dairy Snack gets 58% of its calories from protein, 20% from carbohydrates, and 19% from fat. This is moderate, similar to many lean proteins and whole grains.

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