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Ratio Keto Friendly Coconut Dairy Snack

Yogurt/Yogurt Substitutes GENERAL MILLS SALES INC. Branded
134 Calories
10.0g Protein
2.2g Carbs
10.0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 134
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 4.0g 20%
Trans Fat 0.2g
Cholesterol 22mg 7%
Sodium 12mg 1%
Total Carbohydrate 2.2g 1%
Dietary Fiber 0g 0%
Total Sugars 0.6g
Protein 10.0g 20%
Vitamin D 0mcg 0%
Calcium 97mg 7%
Iron 0mg 0%
Potassium 49mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.0g 45%
Carbs 2.2g 10%
Fat 10.0g 45%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 97 MG 7%
Iron, Fe 0 MG 0%
Potassium, K 49 MG 1%
Sodium, Na 12 MG 1%

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Yplt Orig Ygrt Vrty Pack 12 Ct 0 0g 0g 0g YOPLAIT ORIGINAL LF YGRT BANANA SPLIT/STRWBRY 88 3.5g 15.3g 1.2g YOPLAIT GO BIG LF YGRT MIXED BERRY/STRWBRY 88 3.5g 15.9g 1.3g Yplt Orig Blckbrry Hrvst Ygrt 0 0g 0g 0g YOPLAIT LT FF YGRT VANILLA CHERRY 53 2.9g 9.4g 0g Yplt Whips Strwbry Mist Mousse 0 0g 0g 0g

Nutrition Highlights

  • Good source of protein with 10.0g per 100g.

About Ratio Keto Friendly Coconut Dairy Snack

Ratio Keto Friendly Coconut Dairy Snack is a moderate-calorie food with 134 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.0g of protein, 2.2g of carbohydrates, and 10.0g of fat. This food belongs to the Yogurt/Yogurt Substitutes category.

Ingredients

Ingredients: Pasteurized Ultra-Filtered Nonfat Milk, Pasteurized Milk, Milk Fat, High Oleic Sunflower and/or Avocado Oil, Sucralose, Natural Flavor, Cultures (L. bulgaricus, S. thermophilus).

Dietary Information

Ratio Keto Friendly Coconut Dairy Snack is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 134 calories per 100 grams, Ratio Keto Friendly Coconut Dairy Snack gets 30% of its calories from protein, 7% from carbohydrates, and 67% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Ratio Keto Friendly Coconut Dairy Snack

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