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RASPBERRY & STRAWBERRY MINI WAFFLES

Frozen Pancakes, Waffles, French Toast & Crepes Van's International Foods Branded
250 Calories
2.4g Protein
41.7g Carbs
8.3g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 8.3g 11%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 357mg 16%
Total Carbohydrate 41.7g 15%
Dietary Fiber 2.4g 9%
Total Sugars 3.6g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 339mg 26%
Iron 1.2mg 7%
Potassium 119mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 5%
Carbs 41.7g 80%
Fat 8.3g 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 339 MG 26%
Iron, Fe 1.2 MG 7%
Potassium, K 119 MG 3%
Sodium, Na 357 MG 16%

Related Foods in Frozen Pancakes, Waffles, French Toast & Crepes

Food Calories Protein Carbs Fat
PUMPKIN SPICE WAFFLES 257 4.3g 42.9g 8.6g SHOPRITE, WAFFLES 271 5.7g 41.4g 10g SHOPRITE, ORGANIC WAFFLES MULTIGRAIN 271 5.7g 40g 10g SHOPRITE, PANCAKES 244 2.2g 48.9g 3.9g SHOPRITE, HOMESTYLE PANCAKES 211 2.2g 43.3g 2.8g PRICE RITE, BUTTERMILK PANCAKES 238 4.8g 43.8g 4.8g

Nutrition Highlights

  • Good source of Calcium, Ca (26% DV).

About RASPBERRY & STRAWBERRY MINI WAFFLES

RASPBERRY & STRAWBERRY MINI WAFFLES is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 41.7g of carbohydrates, and 8.3g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Frozen Pancakes, Waffles, French Toast & Crepes category.

Ingredients

(THAT WE ARE PROUD OF!) WATER, VAN'S GLUTEN FREE MIX (BROWN RICE FLOUR, POTATO STARCH, RICE FLOUR, SOY FLOUR), NON-GMO EXPELLER PRESSED CANOLA OIL, CONTAINS 2% OR LESS: CANE SUGAR, VAN'S NATURAL FRUIT JUICE BLEND (PINEAPPLE, PEACH AND PEAR JUICE CONCENTRATES), SOY LECITHIN, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, RICE FLOUR, MONOCALCIUM PHOSPHATE), CALCIUM CARBONATE, NATURAL FLAVOR, GUAR GUM, SEA SALT, DRIED STRAWBERRIES, DRIED RASPBERRIES, SUNFLOWER OIL.

Dietary Information

Notable micronutrients in RASPBERRY & STRAWBERRY MINI WAFFLES include Calcium, Ca (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, RASPBERRY & STRAWBERRY MINI WAFFLES gets 4% of its calories from protein, 67% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.

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