RASPBERRY & STRAWBERRY MINI WAFFLES vs SHOPRITE
Nutrition comparison per 100 g serving
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SHOPRITE wins in 5 out of 11 nutrient categories
RASPBERRY & STRAWBERRY MINI WAFFLES: 4
vs
SHOPRITE: 5
(2 ties)
Overview
| Nutrient | RASPBERRY & STRAWBERRY MINI WAFFLES | SHOPRITE | Winner |
|---|---|---|---|
| Calories | 250 cal | 271 cal | |
| Protein | 2.4 g | 5.7 g | |
| Carbs | 41.7 g | 41.4 g | |
| Fat | 8.3 g | 10 g | |
| Fiber | 2.4 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY & STRAWBERRY MINI WAFFLES | SHOPRITE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RASPBERRY & STRAWBERRY MINI WAFFLES | SHOPRITE | Winner |
|---|---|---|---|
| Calcium, Ca | 339 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 2.6 MG | |
| Potassium, K | 119 MG | 14 MG | |
| Sodium, Na | 357 MG | 414 MG |