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RASPBERRY NONFAT YOGURT, RASPBERRY

Yogurt SHURFINE Branded
53 Calories
2.9g Protein
9.4g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 53
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 50mg 2%
Total Carbohydrate 9.4g 3%
Dietary Fiber 0g 0%
Total Sugars 5.9g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 109mg 8%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 24%
Carbs 9.4g 76%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 109 MG 8%
Iron, Fe 0 MG 0%
Sodium, Na 50 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
NONFAT YOGURT, CHERRY VANILLA 59 3.5g 11.2g 0g LOWFAT YOGURT, VANILLA 112 3.5g 22.9g 0.9g NONFAT YOGURT, BANANA CREME 59 3.5g 11.2g 0g NONFAT YOGURT, LIGHT BLUEBERRY 47 3.5g 8.8g 0g NONFAT YOGURT, LIGHT RASPBERRY 47 3.5g 8.8g 0g NON FAT YOGURT WITH FRUIT, PEACH 59 3.5g 11.2g 0g

Nutrition Highlights

  • Low in calories with 53 kcal per 100g.
  • Very low in fat (0g per 100g).

About RASPBERRY NONFAT YOGURT, RASPBERRY

RASPBERRY NONFAT YOGURT, RASPBERRY is a low-calorie food with 53 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 9.4g of carbohydrates, and 0g of fat. This food belongs to the Yogurt category.

Ingredients

CULTURED PASTEURIZED NONFAT MILK, WHEY PROTEIN CONCENTRATE, RASPBERRIES, SUGAR, MODIFIED CORN STARCH, PECTIN, NATURAL FLAVORS, CITRIC ACID, POTASSIUM SORBATE (TO PRESERVE FRESHNESS), FRUIT & VEGETABLE JUICE CONCENTRATE (COLOR), SUCRALOSE, ACESULFAME POTASSIUM, GELLAN GUM.

Dietary Information

RASPBERRY NONFAT YOGURT, RASPBERRY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 53 calories per 100 grams, RASPBERRY NONFAT YOGURT, RASPBERRY gets 22% of its calories from protein, 71% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare RASPBERRY NONFAT YOGURT, RASPBERRY

See how RASPBERRY NONFAT YOGURT, RASPBERRY compares to other foods in terms of nutrition:

More in Yogurt

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