Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

RASPBERRY NONFAT YOGURT

Yogurt Kemps LLC Branded
77 Calories
2.8g Protein
15.7g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 77
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 52mg 2%
Total Carbohydrate 15.7g 6%
Dietary Fiber 0g 0%
Total Sugars 12.1g
Protein 2.8g 6%
Vitamin D 40mcg 200%
Calcium 242mg 19%
Iron 0mg 0%
Potassium 153mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 2.8g 15%
Carbs 15.7g 85%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 242 MG 19%
Iron, Fe 0 MG 0%
Potassium, K 153 MG 3%
Sodium, Na 52 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
APPLE PIE FRENCH STYLE YOGURT, APPLE PIE 113 3.6g 12.8g 5.7g ORIGINAL BLUE RASPBERRY WITH BURSTIN' BEADS LOW FAT YOGURT , BLUE RASPBERRY 94 2.9g 18.2g 0.9g VANILLA FLAVORED DAIRY SNACK, VANILLA 133 10g 1.3g 10g STRAWBERRY FLAVORED DAIRY SNACK, STRAWBERRY 133 10g 1.3g 10g MANGO DAIRY SNACK, MANGO 133 10g 1.3g 10g APPLE CINNAMON OATMEAL & YOGURT, APPLE; CINNAMON 92 2.1g 13.5g 3.2g

Nutrition Highlights

  • Low in calories with 77 kcal per 100g.
  • Very low in fat (0g per 100g).

About RASPBERRY NONFAT YOGURT

RASPBERRY NONFAT YOGURT is a low-calorie food with 77 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.8g of protein, 15.7g of carbohydrates, and 0g of fat. This food belongs to the Yogurt category.

Ingredients

CULTURED SKIM MILK, RASPBERRY BASE (SUGAR, WATER, RASPBERRIES, MODIFIED CORN STARCH, RASPBERRY FLAVOR WITH OTHER NATURAL FLAVORS, FRUIT AND VEGETABLE JUICE CONCENTRATES FOR COLOR, CITRIC ACID AND POTASSIUM SORBATE [PRESERVATIVES]), CORN STARCH-MODIFIED, CARRAGEENAN, PECTIN, TRICALCIUM PHOSPHATE, POTASSIUM SORBATE (PRESERVATIVE), NATURAL FLAVOR, VITAMIN D3, LIVE AND ACTIVE CULTURE.

Dietary Information

RASPBERRY NONFAT YOGURT is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 77 calories per 100 grams, RASPBERRY NONFAT YOGURT gets 15% of its calories from protein, 82% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare RASPBERRY NONFAT YOGURT

See how RASPBERRY NONFAT YOGURT compares to other foods in terms of nutrition:

More in Yogurt

Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.

Ask AI about RASPBERRY NONFAT YOGURT
Hi! Ask me anything about RASPBERRY NONFAT YOGURT — nutrition, recipes, health benefits, or meal ideas.