Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

RASPBERRY LIGHT NONFAT YOGURT, RASPBERRY

Yogurt Associated Wholesale Grocers, Inc. Branded
47 Calories
4.1g Protein
8.2g Carbs
0g Fat
0.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 47
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 65mg 3%
Total Carbohydrate 8.2g 3%
Dietary Fiber 0.6g 2%
Total Sugars 2.9g
Protein 4.1g 8%
Vitamin D 14mcg 70%
Calcium 88mg 7%
Iron 0mg 0%
Potassium 124mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 4.1g 33%
Carbs 8.2g 67%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 88 MG 7%
Iron, Fe 0 MG 0%
Potassium, K 124 MG 3%
Sodium, Na 65 MG 3%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
STRAWBERRY & BANANA LOW-FAT YOGURT, STRAWBERRY & BANANA 61 5.1g 7.1g 2.0g ORGANIC, VANILLA FLAVORED PROBIOTIC LOWFAT YOGURT, VANILLA 65 3.5g 12.4g 0.9g ORGANIC, STRAWBERRY FLAVORED PROBIOTIC LOWFAT YOGURT, STRAWBERRY 71 3.5g 12.4g 0.9g PLAIN LOWFAT YOGURT, PLAIN 65 5.3g 7.7g 1.5g VANILLA FLAVOR LIGHT BLENDED NONFAT YOGURT, VANILLA 47 3.5g 8.2g 0g VANILLA FLAVOR BLENDED LOWFAT YOGURT, VANILLA 82 3.5g 14.7g 1.2g

Nutrition Highlights

  • Very low in calories (47 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About RASPBERRY LIGHT NONFAT YOGURT, RASPBERRY

RASPBERRY LIGHT NONFAT YOGURT, RASPBERRY is a low-calorie food with 47 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.1g of protein, 8.2g of carbohydrates, and 0g of fat. It also contributes 0.6g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

CULTURED PASTEURIZED GRADE A NONFAT MILK, RASPBERRIES, MODIFIED FOOD STARCH, NATURAL FLAVORS, CARRAGEENAN, PECTIN, FRUIT & VEGETABLE JUICE CONCENTRATE (FOR COLOR), CITRIC ACID, SUCRALOSE, POTASSIUM SORBATE TO MAINTAIN FRESHNESS AND ACESULFAME POTASSIUM.

Dietary Information

RASPBERRY LIGHT NONFAT YOGURT, RASPBERRY is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 47 calories per 100 grams, RASPBERRY LIGHT NONFAT YOGURT, RASPBERRY gets 35% of its calories from protein, 70% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare RASPBERRY LIGHT NONFAT YOGURT, RASPBERRY

See how RASPBERRY LIGHT NONFAT YOGURT, RASPBERRY compares to other foods in terms of nutrition:

More in Yogurt

Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.

Ask AI about RASPBERRY LIGHT NONFAT YOGURT, RASPBERRY
Hi! Ask me anything about RASPBERRY LIGHT NONFAT YOGURT, RASPBERRY — nutrition, recipes, health benefits, or meal ideas.