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RASPBERRY LIGHT NONFAT YOGURT, LIGHT RASPBERRY

Yogurt Meijer, Inc. Branded
53 Calories
2.9g Protein
10g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 53
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 50mg 2%
Total Carbohydrate 10g 4%
Dietary Fiber 0g 0%
Total Sugars 7.1g
Protein 2.9g 6%
Vitamin D 47mcg 235%
Calcium 147mg 11%
Iron 0mg 0%
Potassium 159mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 23%
Carbs 10g 77%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.4 MG 2%
Riboflavin 0.2 MG 12%
Pantothenic acid 0.2 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 147 MG 11%
Iron, Fe 0 MG 0%
Phosphorus, P 88 MG 7%
Potassium, K 159 MG 3%
Sodium, Na 50 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
VANILLA FLAVORED KEFIR CULTURED LOWFAT MILK, VANILLA 62 4.6g 9.2g 0.8g STRAWBERRY GREEK-STYLE ARTISANAL ALMOND MILK YOGURT, STRAWBERRY 0 0g 0g 0g STRAWBERRY ORGANIC KIDS LOWFAT YOGURT, STRAWBERRY 91 5.1g 13.1g 2.0g RASPBERRY NONFAT YOGURT, RASPBERRY 77 2.8g 15.7g 0g BLUEBERRY ON THE BOTTOM PROBIOTIC GREEK LOWFAT YOGURT, BLUEBERRY 0 0g 0g 0g PINEAPPLE & CEREAL FIBER LOWFAT YOGURT, PINEAPPLE & CEREAL 0 0g 0g 0g

Nutrition Highlights

  • Low in calories with 53 kcal per 100g.
  • Very low in fat (0g per 100g).

About RASPBERRY LIGHT NONFAT YOGURT, LIGHT RASPBERRY

RASPBERRY LIGHT NONFAT YOGURT, LIGHT RASPBERRY is a low-calorie food with 53 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 10g of carbohydrates, and 0g of fat. This food belongs to the Yogurt category.

Ingredients

CULTURED PASTEURIZED GRADE A NONFAT MILK, RASPBERRY PUREE, WATER, MODIFIED FOOD STARCH, FRUCTOSE, NATURAL FLAVOR, CALCIUM PHOSPHATE, CITRIC ACID, CARRAGEENAN, PECTIN, SUCRALOSE, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), VITAMIN A PALMITATE, RED 40, BLUE 1, VITAMIN D3.

Dietary Information

RASPBERRY LIGHT NONFAT YOGURT, LIGHT RASPBERRY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 53 calories per 100 grams, RASPBERRY LIGHT NONFAT YOGURT, LIGHT RASPBERRY gets 22% of its calories from protein, 75% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare RASPBERRY LIGHT NONFAT YOGURT, LIGHT RASPBERRY

See how RASPBERRY LIGHT NONFAT YOGURT, LIGHT RASPBERRY compares to other foods in terms of nutrition:

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