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VANILLA FLAVORED KEFIR CULTURED LOWFAT MILK, VANILLA

Yogurt The Kroger Co. Branded
62 Calories
4.6g Protein
9.2g Carbs
0.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 62
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 58mg 3%
Total Carbohydrate 9.2g 3%
Dietary Fiber 0g 0%
Total Sugars 8.8g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 146mg 11%
Iron 0mg 0%
Potassium 154mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.6g 31%
Carbs 9.2g 63%
Fat 0.8g 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 146 MG 11%
Iron, Fe 0 MG 0%
Potassium, K 154 MG 3%
Sodium, Na 58 MG 3%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
BLUEBERRY ALMOND MILK YOGURT, BLUEBERRY 113 2.7g 14g 6g STRAWBERRY BANANA LOW FAT YOGURT SMOOTHIE, STRAWBERRY BANANA 58 3.4g 9.2g 1.0g MANGO LOW FAT YOGURT SMOOTHIE, MANGO 63 3.4g 9.7g 1.0g VANILLA LOW FAT YOGURT SMOOTHIE, VANILLA 58 3.4g 9.2g 1.0g DULCE DE LECHE FLAVORED LOW FAT YOGURT SMOOTHIE, DULCE DE LECHE 58 3.4g 9.2g 1.0g COOKIES AND CREAM FLAVORED LOW FAT YOGURT SMOOTHIE, COOKIES AND CREAM 58 3.4g 9.2g 1.0g

Nutrition Highlights

  • Low in calories with 62 kcal per 100g.
  • Very low in fat (0.8g per 100g).

About VANILLA FLAVORED KEFIR CULTURED LOWFAT MILK, VANILLA

VANILLA FLAVORED KEFIR CULTURED LOWFAT MILK, VANILLA is a low-calorie food with 62 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 9.2g of carbohydrates, and 0.8g of fat. This food belongs to the Yogurt category.

Ingredients

CULTURED SKIM MILK AND MILK, MILK PROTEIN CONCENTRATE, WATER, SUGAR, NATURAL FLAVOR, PECTIN, CITRIC ACID, NATURAL VANILLA FLAVOR, SODIUM CITRATE, LACTASE, VITAMIN A PALMITATE, VITAMIN D3, LIVE AND ACTIVE CULTURES.

Dietary Information

VANILLA FLAVORED KEFIR CULTURED LOWFAT MILK, VANILLA is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 62 calories per 100 grams, VANILLA FLAVORED KEFIR CULTURED LOWFAT MILK, VANILLA gets 30% of its calories from protein, 59% from carbohydrates, and 12% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare VANILLA FLAVORED KEFIR CULTURED LOWFAT MILK, VANILLA

See how VANILLA FLAVORED KEFIR CULTURED LOWFAT MILK, VANILLA compares to other foods in terms of nutrition:

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