RASPBERRY JAM, RASPBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 0.3 MG | 2% | |
| Potassium, K | 112 MG | 2% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
About RASPBERRY JAM, RASPBERRY
RASPBERRY JAM, RASPBERRY is a calorie-dense food with 287 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 63.3g of carbohydrates, and 0g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Jam, Jelly & Fruit Spreads category.
Ingredients
RASPBERRIES, SUGAR, PECTIN, CITRIC ACID
Dietary Information
RASPBERRY JAM, RASPBERRY is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 287 calories per 100 grams, RASPBERRY JAM, RASPBERRY gets 0% of its calories from protein, 88% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare RASPBERRY JAM, RASPBERRY
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