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RASPBERRY GREEK STRAINED YOGURT, RASPBERRY

Yogurt Game Technology System Inc. Branded
73 Calories
8.7g Protein
6.7g Carbs
1.7g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 73
% Daily Value*
Total Fat 1.7g 2%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 30mg 1%
Total Carbohydrate 6.7g 2%
Dietary Fiber 2g 7%
Total Sugars 4g
Protein 8.7g 17%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 0mg 0%
Potassium 133mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.7g 51%
Carbs 6.7g 39%
Fat 1.7g 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 0 MG 0%
Potassium, K 133 MG 3%
Sodium, Na 30 MG 1%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
LIGHT NONFAT YOGURT 48 3.1g 7.9g 0g NONFAT YOGURT, PLAIN 48 4.4g 7.1g 0g LIGHT NONFAT YOGURT 47 3.5g 8.2g 0g LIGHT NONFAT YOGURT 47 3.5g 8.2g 0g LOWFAT YOGURT, VANILLA 101 3.1g 20.3g 0.9g MARKET PANTRY, GREEK LIGHT NONFAT YOGURT, BLUEBERRY 60 8g 6g 0g

Nutrition Highlights

  • Low in calories with 73 kcal per 100g.
  • Very low in fat (1.7g per 100g).

About RASPBERRY GREEK STRAINED YOGURT, RASPBERRY

RASPBERRY GREEK STRAINED YOGURT, RASPBERRY is a low-calorie food with 73 calories per 100-gram serving. Its primary macronutrient source is protein, providing 8.7g of protein, 6.7g of carbohydrates, and 1.7g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

STRAINED YOGURT (GRADE A PASTEURIZED SKIMMED MILK AND CREAM, CULTURES), WATER, RASPBERRIES, RASPBERRY PUREE, CHICORY ROOT FIBER, CORN STARCH, CONTAINS 2% OR LESS: NATURAL FLAVOR, LEMON JUICE CONCENTRATE, FRUIT PECTIN, BLACK CARROT JUICE (FOR COLOR).

Dietary Information

RASPBERRY GREEK STRAINED YOGURT, RASPBERRY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 73 calories per 100 grams, RASPBERRY GREEK STRAINED YOGURT, RASPBERRY gets 48% of its calories from protein, 37% from carbohydrates, and 21% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare RASPBERRY GREEK STRAINED YOGURT, RASPBERRY

See how RASPBERRY GREEK STRAINED YOGURT, RASPBERRY compares to other foods in terms of nutrition:

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