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RASPBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT, RASPBERRY

Yogurt Publix Super Markets, Inc. Branded
112 Calories
3.5g Protein
22.9g Carbs
0.9g Fat
0.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 112
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 53mg 2%
Total Carbohydrate 22.9g 8%
Dietary Fiber 0.6g 2%
Total Sugars 17.1g
Protein 3.5g 7%
Vitamin D 35mcg 175%
Calcium 118mg 9%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 13%
Carbs 22.9g 84%
Fat 0.9g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 0 MG 0%
Sodium, Na 53 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
MAPLE YOGURT 88 3.1g 12.8g 2.6g ORGANIC GOOSEBERRIES 67 10g 6.7g 0g LOW FAT ORANGE CREAM 88 2.9g 17.7g 0.9g LOW-FAT GREEK YOGURT DRINK 68 4.7g 8.8g 1.7g GREEK YOGURT BLUEBERRY 73 8g 10g 0g GREEK YOGURT PINEAPPLE 73 8g 10g 0g

Nutrition Highlights

  • Low in calories with 112 kcal per 100g.
  • Very low in fat (0.9g per 100g).

About RASPBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT, RASPBERRY

RASPBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT, RASPBERRY is a moderate-calorie food with 112 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 22.9g of carbohydrates, and 0.9g of fat. It also contributes 0.6g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

INGREDIENTS: YOGURT (PASTEURIZED GRADE A NONFAT MILK AND MILK, SUGAR, MODIFIED FOOD STARCH [CORN], CARRAGEENAN, PECTIN, VITAMIN A PALMITATE, VITAMIN D3, LIVE ACTIVE YOGURT CULTURES [L. ACIDOPHILUS, BIFIDUM, L. BULGARICUS, S. THERMOPHILUS, L. CASE]), RASPBERRY FRUIT BASE (SUGAR, WATER RASPBERRIES, BLACKBERRIES, NATURAL FLAVOR, MODIFIED FOOD STARCH [CORN], PECTIN, ELDERBERRY JUICE CONCENTRATE [COLOR], POTASSIUM SORBATE [PRESERVATIVE], SODIUM CITRATE, CITRIC ACID).

Dietary Information

RASPBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT, RASPBERRY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 112 calories per 100 grams, RASPBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT, RASPBERRY gets 13% of its calories from protein, 82% from carbohydrates, and 7% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare RASPBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT, RASPBERRY

See how RASPBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT, RASPBERRY compares to other foods in terms of nutrition:

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