RASPBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT vs LOW FAT ORANGE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
LOW FAT ORANGE CREAM wins in 7 out of 14 nutrient categories
RASPBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT: 3
vs
LOW FAT ORANGE CREAM: 7
(4 ties)
Overview
| Nutrient | RASPBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT | LOW FAT ORANGE CREAM | Winner |
|---|---|---|---|
| Calories | 112 cal | 88 cal | |
| Protein | 3.5 g | 2.9 g | |
| Carbs | 22.9 g | 17.7 g | |
| Fat | 0.9 g | 0.9 g | Tie |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT | LOW FAT ORANGE CREAM | Winner |
|---|---|---|---|
| Pantothenic acid | 0 MG | 0.2 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RASPBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT | LOW FAT ORANGE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 294 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 176 MG | |
| Potassium, K | 0 MG | 147 MG | |
| Sodium, Na | 53 MG | 47 MG |