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RASPBERRY CHIA BAR

Snack, Energy & Granola Bars Atkins Nutritionals, Inc. Branded
375 Calories
31.3g Protein
39.6g Carbs
14.6g Fat
27.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 375
% Daily Value*
Total Fat 14.6g 19%
Saturated Fat 10.4g 52%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 458mg 20%
Total Carbohydrate 39.6g 14%
Dietary Fiber 27.1g 97%
Total Sugars 4.2g
Protein 31.3g 63%
Vitamin D 0mcg 0%
Calcium 125mg 10%
Iron 3.8mg 21%
Potassium 271mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 31.3g 37%
Carbs 39.6g 46%
Fat 14.6g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 3.8 MG 21%
Potassium, K 271 MG 6%
Sodium, Na 458 MG 20%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
TRAIL MIX BAR 400 24g 46g 18g ORGANIC PUMPKIN SEED SPROUTED BAR 490 21.6g 35.3g 33.3g ORGANIC RAISIN SUNFLOWER SPROUTED BAR 431 9.8g 52.9g 19.6g DARK MOCHA CHOCOLATE PROTEIN BAR, DARK MOCHA CHOCOLATE 400 22g 52g 14g ROASTED PEANUT PROTEIN BAR, ROASTED PEANUT 422 35.6g 42.2g 13.3g RASPBERRY TRUFFLE PROTEIN BAR, RASPBERRY TRUFFLE 378 37.8g 37.8g 13.3g

Nutrition Highlights

  • Excellent source of protein with 31.3g per 100g, great for muscle building and recovery.
  • High in dietary fiber (27.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).
  • Good source of Sodium, Na (20% DV).

About RASPBERRY CHIA BAR

RASPBERRY CHIA BAR is a calorie-dense food with 375 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 31.3g of protein, 39.6g of carbohydrates, and 14.6g of fat. It also contributes 27.1g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

PROTEIN BLEND (SOY PROTEIN ISOLATE, WHEY PROTEIN ISOLATE, MILK PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE), SOLUBLE TAPIOCA FIBER, ALMONDS, VEGETABLE GLYCERIN, COCONUT OIL, COCONUT, ALMOND BUTTER, SOYBEANS, PALM KERNEL OIL, POLYDEXTROSE, CONTAINS LESS THAN 2% OF: NATURAL FLAVOR, TAPIOCA STARCH, COCOA (PROCESSED WITH ALKALI), SALT, MILK, SOY LECITHIN, SUNFLOWER OIL, SUCRALOSE.

Dietary Information

RASPBERRY CHIA BAR is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in RASPBERRY CHIA BAR include Iron, Fe (21% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 375 calories per 100 grams, RASPBERRY CHIA BAR gets 33% of its calories from protein, 42% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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