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ORGANIC PUMPKIN SEED SPROUTED BAR

Snack, Energy & Granola Bars Freeland Foods Branded
490 Calories
21.6g Protein
35.3g Carbs
33.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 490
% Daily Value*
Total Fat 33.3g 43%
Saturated Fat 4.9g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 206mg 9%
Total Carbohydrate 35.3g 13%
Dietary Fiber 0g 0%
Total Sugars 21.6g
Protein 21.6g 43%
Vitamin D 0mcg 0%
Calcium 39mg 3%
Iron 5.3mg 29%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.6g 24%
Carbs 35.3g 39%
Fat 33.3g 37%

Minerals

Nutrient Amount % DV
Calcium, Ca 39 MG 3%
Iron, Fe 5.3 MG 29%
Sodium, Na 206 MG 9%

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Food Calories Protein Carbs Fat
DARK CHOCOLATE ALMOND COCONUT BARS, DARK CHOCOLATE ALMOND COCONUT 450 7.5g 52.5g 30g MAPLE GLAZED PECAN & SEA SALT BARS, MAPLE GLAZED PECAN & SEA SALT 500 12.5g 35g 42.5g DARK CHOCOLATE CHERRY CASHEW BARS, DARK CHOCOLATE CHERRY CASHEW 400 10g 55g 25g CRANBERRY ALMOND WITH MACADAMIA NUTS BARS, CRANBERRY ALMOND 425 12.5g 45g 32.5g DARK CHOCOLATE & OATS SIMPLE CRUNCH GRANOLA BARS, DARK CHOCOLATE & OATS 450 10g 67.5g 17.5g HONEY ALMOND NUT BUTTER FILLED SNACK BARS, HONEY ALMOND BUTTER 459 10.8g 54.1g 24.3g

Nutrition Highlights

  • Excellent source of protein with 21.6g per 100g, great for muscle building and recovery.
  • Good source of Iron, Fe (29% DV).

About ORGANIC PUMPKIN SEED SPROUTED BAR

ORGANIC PUMPKIN SEED SPROUTED BAR is a high-calorie food with 490 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.6g of protein, 35.3g of carbohydrates, and 33.3g of fat. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

SPROUTED PUMPKIN SEEDS*, SPROUTED FLAXSEED*, DATES*, RAW AGAVE NECTAR*, SEA SALT

Dietary Information

ORGANIC PUMPKIN SEED SPROUTED BAR is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC PUMPKIN SEED SPROUTED BAR include Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 490 calories per 100 grams, ORGANIC PUMPKIN SEED SPROUTED BAR gets 18% of its calories from protein, 29% from carbohydrates, and 61% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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