RAO'S HOMEMADE, EXTRA VIRGIN OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 3,867 MG | 168% |
Nutrition Highlights
- Excellent source of protein with 66.7g per 100g, great for muscle building and recovery.
- Rich source of Sodium, Na (168% of Daily Value per 100g).
About RAO'S HOMEMADE, EXTRA VIRGIN OLIVE OIL
This extra virgin olive oil is crafted with care, offering a rich flavor profile for culinary enthusiasts. It's composed solely of extra virgin olive oil, providing a natural source of monounsaturated fats. Nutritionally, per 100g, it delivers 800 calories, with a macronutrient breakdown of approximately 66.67g protein, 26.67g carbohydrates, and 93.33g fat. While high in fat, incorporating olive oil into a balanced diet, particularly as a replacement for saturated fats, may contribute to heart health. Use in moderation for cooking, dressings, or finishing dishes to enhance flavor and potentially benefit from its healthy fat content.
Ingredients
EXTRA VIRGIN OLIVE OIL
Dietary Information
RAO'S HOMEMADE, EXTRA VIRGIN OLIVE OIL is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in RAO'S HOMEMADE, EXTRA VIRGIN OLIVE OIL include Sodium, Na (168% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 800 calories per 100 grams, RAO'S HOMEMADE, EXTRA VIRGIN OLIVE OIL gets 33% of its calories from protein, 13% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare RAO'S HOMEMADE, EXTRA VIRGIN OLIVE OIL
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