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RANCHERO MOLE, RANCHERO

Oriental, Mexican & Ethnic Sauces INBC Trading LLC Branded
457 Calories
5.7g Protein
57.1g Carbs
22.9g Fat
5.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 457
% Daily Value*
Total Fat 22.9g 29%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,286mg 56%
Total Carbohydrate 57.1g 21%
Dietary Fiber 5.7g 20%
Total Sugars 25.7g
Protein 5.7g 11%
Vitamin D 0mcg 0%
Calcium 149mg 11%
Iron 9mg 50%
Potassium 1,049mg 22%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.7g 7%
Carbs 57.1g 67%
Fat 22.9g 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 149 MG 11%
Iron, Fe 9 MG 50%
Potassium, K 1,049 MG 22%
Sodium, Na 1,286 MG 56%

Related Foods in Oriental, Mexican & Ethnic Sauces

Food Calories Protein Carbs Fat
BLUE DRAGON, VIETNAMESE DIPPING SAUCE 167 0g 40g 0g SOY SAUCE 67 0g 13.3g 0g SOY SAUCE 67 0g 13.3g 0g TERIYAKI SAUCE 100 0g 20g 0g KC CENTRAL TRADING CO., SEASONING SAUCE 0 0g 1.0g 0g NINBEN, SHIRO DASHI SEASONING SOY SAUCE 33 0g 6.7g 0g

Nutrition Highlights

  • High in dietary fiber (5.7g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (50% of Daily Value per 100g).
  • Good source of Potassium, K (22% DV).
  • Rich source of Sodium, Na (56% of Daily Value per 100g).

About RANCHERO MOLE, RANCHERO

RANCHERO MOLE, RANCHERO is a high-calorie food with 457 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.7g of protein, 57.1g of carbohydrates, and 22.9g of fat. It also contributes 5.7g of dietary fiber per serving. This food belongs to the Oriental, Mexican & Ethnic Sauces category.

Ingredients

VEGETABLE OIL, SUGAR, PLANTAIN, CHIPOTLE CHILI, BREAD (WHEAT FLOUR, YEAST, SALT), BREAD CRUMBS, ANCHO CHILI, GUAJILLO CHILI, SESAME SEEDS, GARLIC POWDER, COCOA PEEL, SALT, CLOVES, BLACK PEPPER, ANISE SEEDS, CINNAMON.

Dietary Information

RANCHERO MOLE, RANCHERO is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in RANCHERO MOLE, RANCHERO include Sodium, Na (56% DV) , Iron, Fe (50% DV) , and Potassium, K (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 457 calories per 100 grams, RANCHERO MOLE, RANCHERO gets 5% of its calories from protein, 50% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare RANCHERO MOLE, RANCHERO

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