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RANCHERO CHICKEN

Frozen Dinners & Entrees Beetnpath, LLC Branded
99 Calories
6.0g Protein
13.1g Carbs
3.2g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 99
% Daily Value*
Total Fat 3.2g 4%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 166mg 7%
Total Carbohydrate 13.1g 5%
Dietary Fiber 2.5g 9%
Total Sugars 2.1g
Protein 6.0g 12%
Vitamin D 0mcg 0%
Calcium 28mg 2%
Iron 1.6mg 9%
Potassium 120mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.0g 27%
Carbs 13.1g 59%
Fat 3.2g 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 28 MG 2%
Iron, Fe 1.6 MG 9%
Potassium, K 120 MG 3%
Sodium, Na 166 MG 7%

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KOREAN STYLE RICE & VEGETABLES EDAMAME, SHIITAKE MUSHROOMS, KALE, CARROTS, BOK CHOY AND PICKLED ONIONS OVER BROWN & RED RICE WITH SPICY GOCHUJANG SAUCE, KOREAN STYLE RICE & VEGETABLES 109 3.5g 18.8g 2.1g ROMANO CRUSTED CHICKEN ROMANO AND PARMESAN BREADED WHITE MEAT CHICKEN WITH PASTA IN AN HERB BUTTER SAUCE, ROMANO CRUSTED CHICKEN 162 8.3g 17.6g 6.6g CLASSIC PUB MEATBALLS & POTATOES HOUSE MADE MEATBALLS WITH SAVORY MUSHROOM GRAVY AND CHEDDAR MASHED POTATOES, CLASSIC PUB MEATBALLS & POTATOES 119 7.8g 10.6g 5.1g STEAK FAJITAS GRASS-FED BEEF PEPPERS & ONIONS, STEAK FAJITAS 70 6.3g 5.6g 2.5g SPICY SAUSAGE & RICED CAULIFLOWER CRUMBLED SAUSAGE WITH RICED CAULIFLOWER, SPINACH, POBLANOS, PEPITAS AND MANGO SALSA BOWL, SPICY SAUSAGE & RICED CAULIFLOWER 101 5.6g 6.3g 5.9g GREEK STYLE CHICKEN WHITE MEAT CHICKEN WITH CHICKPEAS, FETA CHEESE BLEND, SPINACH, PEPPERS, WHOLE WHEAT ORZO, LENTILS AND LEMON GARLIC VINAIGRETTE BOWL, GREEK STYLE CHICKEN 125 8.4g 14.8g 3.4g

Nutrition Highlights

  • Low in calories with 99 kcal per 100g.
  • Good source of dietary fiber (2.5g per 100g).

About RANCHERO CHICKEN

RANCHERO CHICKEN is a low-calorie food with 99 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.0g of protein, 13.1g of carbohydrates, and 3.2g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

COOKED GRAIN BLEND (WATER, OAT GROATS, SORGHUM, RED QUINOA), WATER, CHICKEN (CHICKEN WHITE MEAT, WATER, RICE STARCH, SALT), TOMATOES (TOMATOES, TOMATO PUREE, AND CITRIC ACID), BLACK BEANS, ONIONS, RED BELL PEPPERS, TOMATO PASTE, OLIVE OIL, GARLIC, CILANTRO, LIME JUICE, GUAJILLO CHILI POWDER, MINCED ONION FLAKES, CHILI POWDER (CHILI POWDER, PAPRIKA, GARLIC, OREGANO, CUMIN, SALT), CUMIN, SALT, GRANULATED GARLIC, SMOKED PAPRIKA.

Calorie Breakdown

At 99 calories per 100 grams, RANCHERO CHICKEN gets 24% of its calories from protein, 53% from carbohydrates, and 29% from fat. This is lower than most foods and comparable to fruits and vegetables.

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