RANCHERO BEANS, RANCHERO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 38 MG | 3% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 415 MG | 18% |
Nutrition Highlights
- Low in calories with 85 kcal per 100g.
- Very low in fat (0.4g per 100g).
- High in dietary fiber (5.4g per 100g), supporting digestive health.
About RANCHERO BEANS, RANCHERO
RANCHERO BEANS, RANCHERO is a low-calorie food with 85 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.4g of protein, 15.4g of carbohydrates, and 0.4g of fat. It also contributes 5.4g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.
Ingredients
WATER, ORGANIC PINTO BEANS, CONTAINS 2% OR LESS OF: SEA SALT, ORGANIC TOMATO PASTE, ORGANIC CHILI PEPPER, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC CUMIN, ORGANIC GARLIC POWDER, ORGANIC OREGANO.
Dietary Information
RANCHERO BEANS, RANCHERO is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 85 calories per 100 grams, RANCHERO BEANS, RANCHERO gets 25% of its calories from protein, 72% from carbohydrates, and 4% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare RANCHERO BEANS, RANCHERO
See how RANCHERO BEANS, RANCHERO compares to other foods in terms of nutrition:
- RANCHERO BEANS, RANCHERO vs TRADITIONAL ORGANIC REFRIED BEANS, TRADITIONAL
- RANCHERO BEANS, RANCHERO vs TRADITIONAL ORGANIC REFRIED BEANS, TRADITIONAL
- RANCHERO BEANS, RANCHERO vs SPICY JALAPENO ORGANIC REFRIED BEANS, SPICY JALAPENO
- RANCHERO BEANS, RANCHERO vs VEGETARIAN REFRIED BEANS, VEGETARIAN
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