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RANCH VEGGIE CHIPS, RANCH

Chips, Pretzels & Snacks Dishaka, LLC Branded
536 Calories
3.6g Protein
64.3g Carbs
28.6g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 964mg 42%
Total Carbohydrate 64.3g 23%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 286mg 22%
Iron 7.1mg 40%
Potassium 536mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 4%
Carbs 64.3g 67%
Fat 28.6g 29%

Minerals

Nutrient Amount % DV
Calcium, Ca 286 MG 22%
Iron, Fe 7.1 MG 40%
Potassium, K 536 MG 11%
Sodium, Na 964 MG 42%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
MINI TWIST PRETZELS 393 10.7g 82.1g 3.6g ROD PRETZELS 393 10.7g 82.1g 3.6g STICK PRETZELS 393 10.7g 82.1g 3.6g POTATO CHIPS 571 3.6g 53.6g 35.7g POTATO CHIPS 464 7.1g 67.9g 17.9g VEGGIE CHIPS 464 3.6g 64.3g 21.4g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Calcium, Ca (22% DV).
  • Good source of Iron, Fe (40% DV).
  • Good source of Sodium, Na (42% DV).

About RANCH VEGGIE CHIPS, RANCH

RANCH VEGGIE CHIPS, RANCH is a high-calorie food with 536 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 64.3g of carbohydrates, and 28.6g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

*POTATO FLOUR, *SUNFLOWER AND/OR *SAFFLOWER OIL, *CORN FLOUR, *POTATO STARCH, *CORN STARCH, *RICE FLOUR, *DEHYDRATED TOMATO, *DEHYDRATED SPINACH, SEA SALT, *CANE SUGAR, *SOUR CREAM POWDER (*CREAM, CULTURES, LACTIC ACID), *YEAST EXTRACT, *GARLIC POWDER, *ONION POWDER, *NONFAT MILK, *BUTTERMILK FLAVOR, *WHITE VINEGAR POWDER (*MALTODEXTRIN, *WHITE DISTILLED VINEGAR), *TURMERIC, *BLACK PEPPER, *PAPRIKA, *PARSLEY, *DEHYDRATED BEETROOT, CITRIC ACID, MALIC ACID, LACTIC ACID, *BUTTERMILK POWDER (*SKIM MILK, LACTIC ACID, CULTURES), *BLACK PEPPER OIL, *CELERY SEED.

Dietary Information

Notable micronutrients in RANCH VEGGIE CHIPS, RANCH include Sodium, Na (42% DV) , Iron, Fe (40% DV) , and Calcium, Ca (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 536 calories per 100 grams, RANCH VEGGIE CHIPS, RANCH gets 3% of its calories from protein, 48% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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