RANCH FLAVORED POTATO AND VEGGIE STICKS, RANCH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 179 MG | 14% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 464 MG | 10% | |
| Sodium, Na | 857 MG | 37% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (37% DV).
About RANCH FLAVORED POTATO AND VEGGIE STICKS, RANCH
RANCH FLAVORED POTATO AND VEGGIE STICKS, RANCH is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 60.7g of carbohydrates, and 25g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.
Ingredients
VEGGIE STICKS (POTATO STARCH, DEHYDRATED POTATO, CORN STARCH, SALT, SPINACH POWDER, TOMATO POWDER, SUGAR, RED BEET POWDER [COLOR], TURMERIC [COLOR]), EXPELLER PRESSED HIGH OLEIC SUNFLOWER AND/OR SAFFLOWER OIL, RANCH SEASONING (BUTTERMILK, WHEY, SALT, ONION POWDER, SOUR CREAM [CREAM, NONFAT MILK, CULTURES], GARLIC POWDER, SUGAR, WHEY PROTEIN CONCENTRATE, NATURAL FLAVORS, LACTIC ACID, CULTURED NONFAT MILK, DEXTROSE, SPICES, YEAST EXTRACT, TOMATO POWDER, MALIC ACID).
Dietary Information
Notable micronutrients in RANCH FLAVORED POTATO AND VEGGIE STICKS, RANCH include Sodium, Na (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 464 calories per 100 grams, RANCH FLAVORED POTATO AND VEGGIE STICKS, RANCH gets 3% of its calories from protein, 52% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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