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RANCH FLAVORED ENERGY-PACKED MIX, RANCH

Other Snacks Conagra Foods-Snack Foods Group Branded
548 Calories
22.6g Protein
32.3g Carbs
35.5g Fat
9.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 548
% Daily Value*
Total Fat 35.5g 45%
Saturated Fat 4.8g 24%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 742mg 32%
Total Carbohydrate 32.3g 12%
Dietary Fiber 9.7g 35%
Total Sugars 3.2g
Protein 22.6g 45%
Vitamin D 0mcg 0%
Calcium 97mg 7%
Iron 5.5mg 30%
Potassium 710mg 15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 22.6g 25%
Carbs 32.3g 36%
Fat 35.5g 39%

Minerals

Nutrient Amount % DV
Calcium, Ca 97 MG 7%
Iron, Fe 5.5 MG 30%
Potassium, K 710 MG 15%
Sodium, Na 742 MG 32%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
SWEET SRIRACHA CRUNCHY BROAD BEANS, SWEET SRIRACHA 357 25g 53.6g 10.7g BARBEQUE FLAVORED PINEAPPLE PORK STICK 405 21.4g 23.8g 26.2g ZESTY JALAPENO SNACK STICK 357 23.8g 7.1g 23.8g ORIGINAL BEEF JERKY 238 33.3g 28.6g 2.4g SEA SALT BAKED PITA CHIPS 393 10.7g 64.3g 10.7g MULTIGRAIN - SEA SALT BAKED PITA CHIPS 393 14.3g 64.3g 10.7g

Nutrition Highlights

  • Excellent source of protein with 22.6g per 100g, great for muscle building and recovery.
  • High in dietary fiber (9.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (30% DV).
  • Good source of Sodium, Na (32% DV).

About RANCH FLAVORED ENERGY-PACKED MIX, RANCH

RANCH FLAVORED ENERGY-PACKED MIX, RANCH is a high-calorie food with 548 calories per 100-gram serving. Its primary macronutrient source is fat, providing 22.6g of protein, 32.3g of carbohydrates, and 35.5g of fat. It also contributes 9.7g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

LENTILS, PUMPKIN SEED KERNELS, SUNFLOWER KERNELS, CHICKPEAS, SUNFLOWER OIL, BUTTERMILK POWDER, LESS THAN 2% OF: SALT, SUGAR, GARLIC POWDER, NONFAT MILK, ONION POWDER, TOMATO POWDER, WHEY POWDER, CITRIC ACID, DISODIUM INOSINATE & DISODIUM GUANYLATE, GUM ACACIA, NATURAL FLAVOR, SPICE, YEAST EXTRACT.

Dietary Information

RANCH FLAVORED ENERGY-PACKED MIX, RANCH is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in RANCH FLAVORED ENERGY-PACKED MIX, RANCH include Sodium, Na (32% DV) , and Iron, Fe (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 548 calories per 100 grams, RANCH FLAVORED ENERGY-PACKED MIX, RANCH gets 16% of its calories from protein, 24% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare RANCH FLAVORED ENERGY-PACKED MIX, RANCH

See how RANCH FLAVORED ENERGY-PACKED MIX, RANCH compares to other foods in terms of nutrition:

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