RANCH FLAVORED ENERGY-PACKED MIX vs ORIGINAL BEEF JERKY
Nutrition comparison per 100 g serving
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ORIGINAL BEEF JERKY wins in 5 out of 11 nutrient categories
RANCH FLAVORED ENERGY-PACKED MIX: 4
vs
ORIGINAL BEEF JERKY: 5
(2 ties)
Overview
| Nutrient | RANCH FLAVORED ENERGY-PACKED MIX | ORIGINAL BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 548 cal | 238 cal | |
| Protein | 22.6 g | 33.3 g | |
| Carbs | 32.3 g | 28.6 g | |
| Fat | 35.5 g | 2.4 g | |
| Fiber | 9.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RANCH FLAVORED ENERGY-PACKED MIX | ORIGINAL BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RANCH FLAVORED ENERGY-PACKED MIX | ORIGINAL BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 0 MG | |
| Iron, Fe | 5.5 MG | 3.4 MG | |
| Potassium, K | 710 MG | 0 MG | |
| Sodium, Na | 742 MG | 1,762 MG |