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RANCH DIP, RANCH

Dips & Salsa Milk Products, LP Branded
226 Calories
6.5g Protein
9.7g Carbs
16.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 226
% Daily Value*
Total Fat 16.1g 21%
Saturated Fat 11.3g 56%
Trans Fat 0g
Cholesterol 81mg 27%
Sodium 613mg 27%
Total Carbohydrate 9.7g 4%
Dietary Fiber 0g 0%
Total Sugars 3.2g
Protein 6.5g 13%
Vitamin D 0mcg 0%
Calcium 613mg 47%
Iron 0.3mg 2%
Potassium 194mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.5g 20%
Carbs 9.7g 30%
Fat 16.1g 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 613 MG 47%
Iron, Fe 0.3 MG 2%
Potassium, K 194 MG 4%
Sodium, Na 613 MG 27%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
AVOCADO RANCH CASHEW & ALMOND DIP, AVOCADO RANCH 321 7.1g 10.7g 25g ROASTED RED PEPPER CASHEW & ALMOND DIP, ROASTED RED PEPPER 321 7.1g 14.3g 25g ROASTED GARLIC CASHEW & ALMOND DIP, ROASTED GARLIC 357 7.1g 14.3g 28.6g SPINACH DIP, SPINACH 161 0g 6.5g 16.1g FRENCH ONION CASHEW & ALMOND DIP, FRENCH ONION 321 7.1g 17.9g 25g CREAM CHEESE! FRUIT DIP, CREAM CHEESE! 182 0g 27.3g 9.1g

Nutrition Highlights

  • Good source of Calcium, Ca (47% DV).
  • Good source of Sodium, Na (27% DV).

About RANCH DIP, RANCH

RANCH DIP, RANCH is a moderate-calorie food with 226 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.5g of protein, 9.7g of carbohydrates, and 16.1g of fat. This food belongs to the Dips & Salsa category.

Ingredients

SOUR CREAM (CULTURED CREAM, MODIFIED CORN STARCH, WHEY POWDER, SODIUM CITRATE, LOCUST BEAN GUM, CARRAGEENAN), SALT, MONOSODIUM GLUTAMATE, DEHYDRATED ONION & GARLIC, GELATIN, NONFAT DRY MILK, POTASSIUM SORBATE (PRESERVATIVE), SPICES, PARSLEY.

Dietary Information

Notable micronutrients in RANCH DIP, RANCH include Calcium, Ca (47% DV) , and Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 226 calories per 100 grams, RANCH DIP, RANCH gets 11% of its calories from protein, 17% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.

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