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RANCH DIP

Dips & Salsa The Kroger Co. Branded
115 Calories
1.8g Protein
6.2g Carbs
10.6g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 115
% Daily Value*
Total Fat 10.6g 14%
Saturated Fat 2.7g 13%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 204mg 9%
Total Carbohydrate 6.2g 2%
Dietary Fiber 1.8g 6%
Total Sugars 2.7g
Protein 1.8g 4%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.8g 10%
Carbs 6.2g 33%
Fat 10.6g 57%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 18.6 MG 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 0.3 MG 2%
Sodium, Na 204 MG 9%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
FRENCH ONION DIP MADE FROM CASHEWS, FRENCH ONION 143 3.6g 10.7g 8.9g SPICY CASHEW QUESO, SPICY CASHEW 89 3.6g 7.1g 7.1g RESTAURANT STYLE SALSA, RESTAURANT STYLE 33 0g 6.7g 0g ROASTED SALSA VERDE, ROASTED 33 0g 6.7g 0g CHORIZO CASHEW QUESO, CHORIZO 125 10.7g 10.7g 5.4g MEDIUM CASHEW QUESO, MEDIUM 89 3.6g 7.1g 7.1g

Nutrition Highlights

  • Low in calories with 115 kcal per 100g.
  • Good source of Vitamin C, total ascorbic acid (21% DV).

About RANCH DIP

RANCH DIP is a moderate-calorie food with 115 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.8g of protein, 6.2g of carbohydrates, and 10.6g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

VEGETABLES (CARROTS, BROCCOLI, TOMATOES, CELERY), RANCH DIP (SOUR CREAM [CREAM, MODIFIED CORN STARCH, LACTIC ACID, DEXTROSE, GELATIN, MONO AND DIGLYCERIDES, SODIUM PHOSPHATE, LOCUST BEAN GUM AND/OR XANTHAN GUM AND/OR GUAR GUM, ACETIC ACID, CITRIC ACID, PHOSPHORIC ACID, NATURAL AND ARTIFICIAL FLAVOR], SOYBEAN OIL, WATER, DISTILLED VINEGAR, SUGAR, ENZYME MODIFIED EGG YOLK, SALT, MONOSODIUM GLUTAMATE, MODIFIED CORN STARCH, DEHYDRATED ONION, DEHYDRATED BELL PEPPER, DEHYDRATED CARROTS, POTASSIUM SORBATE AND SODIUM BENZOATE AS PRESERVATIVES, NATURAL FLAVOR, DEHYDRATED GARLIC, DEHYDRATED PARSLEY, XANTHAN GUM, CALCIUM DISODIUM EDTA TO PROTECT FLAVOR).

Dietary Information

Notable micronutrients in RANCH DIP include Vitamin C, total ascorbic acid (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 115 calories per 100 grams, RANCH DIP gets 6% of its calories from protein, 22% from carbohydrates, and 83% from fat. This is moderate, similar to many lean proteins and whole grains.

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