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RAMEN NOODLES WITH VEGETABLES

All Noodles Maruchan, Inc. Branded
403 Calories
8.5g Protein
53.0g Carbs
17.0g Fat
4.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 403
% Daily Value*
Total Fat 17.0g 22%
Saturated Fat 8.5g 42%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 1,695mg 74%
Total Carbohydrate 53.0g 19%
Dietary Fiber 4.2g 15%
Total Sugars 4.2g
Protein 8.5g 17%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.8mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.5g 11%
Carbs 53.0g 68%
Fat 17.0g 21%

Minerals

Nutrient Amount % DV
Iron, Fe 3.8 MG 21%
Sodium, Na 1,695 MG 74%

Related Foods in All Noodles

Food Calories Protein Carbs Fat
WIDE LO MEIN NOODLES 345 10.9g 72.7g 0g ENRICHED NOODLE PRODUCT, EXTRA WIDE EGG NOODLES 0 14.3g 69.6g 4.5g ENRICHED NOODLE PRODUCT, WIDE EGG NOODLES 375 14.3g 69.6g 4.5g WHOLE WHEAT EGG NOODLE PRODUCT, WIDE EGG NOODLES 339 14.3g 69.6g 5.4g ENRICHED EGG NOODLE PRODUCT, WIDE EGG NOODLES 393 14.3g 71.4g 5.4g ENRICHED EGG NOODLE PRODUCT, WIDE EGG NOODLES 393 14.3g 71.4g 5.4g

Nutrition Highlights

  • Good source of dietary fiber (4.2g per 100g).
  • Good source of Iron, Fe (21% DV).
  • Rich source of Sodium, Na (74% of Daily Value per 100g).

About RAMEN NOODLES WITH VEGETABLES

RAMEN NOODLES WITH VEGETABLES is a high-calorie food with 403 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.5g of protein, 53.0g of carbohydrates, and 17.0g of fat. It also contributes 4.2g of dietary fiber per serving. This food belongs to the All Noodles category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, COTTONSEED, PALM) PRESERVED BY TBHQ, DEHYDRATED VEGETABLES (CABBAGE, CARROT, CORN, GARLIC, ONION, CHIVE), SALT, CHILI AND OTHER SPICES, CONTAINS LESS THAN 2% OF: MONOSODIUM GLUTAMATE, FREEZE DRIED SHRIMP, MALTODEXTRIN, SHIITAKE MUSHROOM, DEHYDRATED SOY SAUCE (WHEAT, SOYBEANS, SALT), SUGAR, HYDROLYZED CORN, WHEAT AND SOY PROTEIN, YEAST EXTRACT, MISO POWDER (SOYBEANS, WHEAT, RICE, SALT), POTASSIUM CARBONATE, SODIUM (MONO, HEXAMETA, AND/OR TRIPOLY) PHOSPHATE, SILICON DIOXIDE (ANTI-CAKING AGENT), SODIUM CARBONATE, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, SESAME OIL, DISODIUM INOSINATE, DISODIUM GUANYLATE, CHICKEN BROTH, LACTOSE, SOYA LECITHIN, TURMERIC.

Dietary Information

Notable micronutrients in RAMEN NOODLES WITH VEGETABLES include Sodium, Na (74% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 403 calories per 100 grams, RAMEN NOODLES WITH VEGETABLES gets 8% of its calories from protein, 53% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare RAMEN NOODLES WITH VEGETABLES

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