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WHOLE WHEAT EGG NOODLE PRODUCT, WIDE EGG NOODLES

All Noodles Weis Markets, Inc. Branded
339 Calories
14.3g Protein
69.6g Carbs
5.4g Fat
8.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 339
% Daily Value*
Total Fat 5.4g 7%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 36mg 2%
Total Carbohydrate 69.6g 25%
Dietary Fiber 8.9g 32%
Total Sugars 1.8g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 41mg 3%
Iron 3.6mg 20%
Potassium 439mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 16%
Carbs 69.6g 78%
Fat 5.4g 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 41 MG 3%
Iron, Fe 3.6 MG 20%
Magnesium, Mg 123 MG 29%
Phosphorus, P 359 MG 29%
Potassium, K 439 MG 9%
Sodium, Na 36 MG 2%

Related Foods in All Noodles

Food Calories Protein Carbs Fat
ENRICHED EGG NOODLE PRODUCT, EXTRA WIDE EGG NOODLES 393 14.3g 71.4g 5.4g ENRICHED EGG NOODLE PRODUCT, WIDE EGG NOODLES 393 14.3g 71.4g 5.4g ENRICHED EGG NOODLE PRODUCT, KLUSKI EGG NOODLES 393 14.3g 71.4g 5.4g ENRICHED EGG NOODLE PRODUCT, MEDIUM EGG NOODLES 393 14.3g 71.4g 5.4g HOMEMADE EGG NOODLES, WIDE 368 15.8g 68.4g 3.5g WHOLE WHEAT EGG NOODLE PRODUCT, WIDE EGG NOODLES 339 14.3g 69.6g 5.4g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (8.9g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Good source of Magnesium, Mg (29% DV).
  • Good source of Phosphorus, P (29% DV).

About WHOLE WHEAT EGG NOODLE PRODUCT, WIDE EGG NOODLES

WHOLE WHEAT EGG NOODLE PRODUCT, WIDE EGG NOODLES is a calorie-dense food with 339 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 69.6g of carbohydrates, and 5.4g of fat. It also contributes 8.9g of dietary fiber per serving. This food belongs to the All Noodles category.

Ingredients

WHOLE DURUM WHEAT FLOUR, EGGS.

Dietary Information

WHOLE WHEAT EGG NOODLE PRODUCT, WIDE EGG NOODLES is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WHOLE WHEAT EGG NOODLE PRODUCT, WIDE EGG NOODLES include Magnesium, Mg (29% DV) , Phosphorus, P (29% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 339 calories per 100 grams, WHOLE WHEAT EGG NOODLE PRODUCT, WIDE EGG NOODLES gets 17% of its calories from protein, 82% from carbohydrates, and 14% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare WHOLE WHEAT EGG NOODLE PRODUCT, WIDE EGG NOODLES

See how WHOLE WHEAT EGG NOODLE PRODUCT, WIDE EGG NOODLES compares to other foods in terms of nutrition:

More in All Noodles

Browse all foods in the All Noodles category to compare nutrition facts and find the best options for your diet.

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