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RAMEN NOODLES

Other Deli H & U, Inc. Branded
264 Calories
9.3g Protein
54.3g Carbs
0.7g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 264
% Daily Value*
Total Fat 0.7g 1%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 607mg 26%
Total Carbohydrate 54.3g 20%
Dietary Fiber 2.1g 8%
Total Sugars 1.4g
Protein 9.3g 19%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 4.5mg 25%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.3g 14%
Carbs 54.3g 84%
Fat 0.7g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 4.5 MG 25%
Sodium, Na 607 MG 26%

Related Foods in Other Deli

Food Calories Protein Carbs Fat
TENDER CHICKEN BREAST TOPPED WITH BUBBLING CHEESE AND A HOMEMADE BRUSCHETTA MADE WITH TOMATOES, GARLIC, BALSAMIC VINEGAR, THYME, AND BASIL. SERVED WITH ROASTED PARMESAN POTATOES MEAL KIT, MOZZARELLA CHICKEN WITH BRUSCHETTA & ROASTED PARMESAN POTATOES 110 10.8g 8.9g 2.9g SWEET & SOUR SLAW, SWEET & SOUR 97 0.9g 23.9g 0g SWEET & SOUR SLAW, SWEET & SOUR 97 0.9g 23.9g 0g FIESTA SCRAMBLE KIT WITH KOHLRABI, CAULIFLOWER, BUTTERNUT SQUASH, KALE, CHICKEN CHORIZO IN PICO DE GALLO & MEXICAN CHEESE BLEND 56 3.4g 6.3g 2.6g BEEF CHILI WITH BEANS 112 7.1g 9.9g 6.0g VEGETABLE STEW WITH BEEF 77 5.5g 7.3g 2.9g

Nutrition Highlights

  • Very low in fat (0.7g per 100g).
  • Good source of Iron, Fe (25% DV).
  • Good source of Sodium, Na (26% DV).

About RAMEN NOODLES

RAMEN NOODLES is a calorie-dense food with 264 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.3g of protein, 54.3g of carbohydrates, and 0.7g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

WHEAT FLOUR, WATER, VITAL WHEAT GLUTEN, SALT, SODIUM CARBONATE, POTASSIUM CARBONATE, RIBOFLAVIN (VITAMIN B2).

Dietary Information

RAMEN NOODLES is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in RAMEN NOODLES include Sodium, Na (26% DV) , and Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 264 calories per 100 grams, RAMEN NOODLES gets 14% of its calories from protein, 82% from carbohydrates, and 2% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare RAMEN NOODLES

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More in Other Deli

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