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RAMEN NOODLE SOUP

All Noodles Maruchan, Inc. Branded
442 Calories
11.6g Protein
60.5g Carbs
18.6g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 442
% Daily Value*
Total Fat 18.6g 24%
Saturated Fat 9.3g 47%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,442mg 63%
Total Carbohydrate 60.5g 22%
Dietary Fiber 2.3g 8%
Total Sugars 2.3g
Protein 11.6g 23%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4.2mg 23%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.6g 13%
Carbs 60.5g 67%
Fat 18.6g 20%

Minerals

Nutrient Amount % DV
Iron, Fe 4.2 MG 23%
Sodium, Na 1,442 MG 63%

Related Foods in All Noodles

Food Calories Protein Carbs Fat
ORGANIC MILLET & BROWN RICE PASTA, RAMEN 343 11.4g 68.6g 2.9g ORGANIC BLACK RICE PASTA, RAMEN 386 8.6g 82.9g 2.9g BUCKWHEAT PASTA, RAMEN 343 11.4g 65.7g 2.9g ORGANIC BROWN RICE PASTA, RAMEN 343 7.1g 71.4g 2.9g ORGANIC BUCKWHEAT PASTA, RAMEN 329 11.4g 65.7g 2.9g SORGHUM PASTA, RAMEN 343 11.4g 68.6g 2.9g

Nutrition Highlights

  • Good source of protein with 11.6g per 100g.
  • Good source of Iron, Fe (23% DV).
  • Rich source of Sodium, Na (63% of Daily Value per 100g).

About RAMEN NOODLE SOUP

RAMEN NOODLE SOUP is a high-calorie food with 442 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.6g of protein, 60.5g of carbohydrates, and 18.6g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the All Noodles category.

Ingredients

RAMEN NOODLE INGREDIENTS: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, COTTONSEED, PALM) PRESERVED BY TBHQ, CONTAINS LESS THAN 1% OF: SALT, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), POTASSIUM CARBONATE, SODIUM (MONO, HEXAMETA, AND/OR TRIPOLY) PHOSPHATE, SODIUM CARBONATE, TURMERIC. SOUP BASE INGREDIENTS: SALT, POWDERED CREAM SUBSTITUTE (PARTIALLY HYDROGENATED SOYBEAN OIL, CORN SYRUP, SOLIDS, SODIUM CASEINATE [MILK DERIVATIVE]), SUGAR, CONTAINS LESS THAN 1% OF: MONOSODIUM GLUTAMATE, DEHYDRATED VEGETABLES (ONION, GARLIC, PARSLEY), MALTODEXTRIN, HYDROLYZED CORN, WHEAT AND SOY PROTEIN, FOOD STARCH-MODIFIED, CHICKEN BROTH, YEAST EXTRACT, SPICES (CELERY SEED), NATURAL AND ARTIFICIAL FLAVORS, XANTHAN GUM, SILICON DIOXIDE (ANTI-CAKING AGENT), TURMERIC, DISODIUM INOSINATE, DISODIUM GUANYLATE.

Dietary Information

Notable micronutrients in RAMEN NOODLE SOUP include Sodium, Na (63% DV) , and Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 442 calories per 100 grams, RAMEN NOODLE SOUP gets 11% of its calories from protein, 55% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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