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RAMEN NOODLE SOUP

All Noodles Maruchan, Inc. Branded
442 Calories
9.3g Protein
60.5g Carbs
16.3g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 442
% Daily Value*
Total Fat 16.3g 21%
Saturated Fat 8.1g 41%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,233mg 54%
Total Carbohydrate 60.5g 22%
Dietary Fiber 2.3g 8%
Total Sugars 2.3g
Protein 9.3g 19%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4.2mg 23%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.3g 11%
Carbs 60.5g 70%
Fat 16.3g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Iron, Fe 4.2 MG 23%
Sodium, Na 1,233 MG 54%

Related Foods in All Noodles

Food Calories Protein Carbs Fat
EGG NOODLES, MEDIUM 382 14.6g 70.9g 4.6g ORIENTAL STYLE INSTANT NOODLES, PORK 443 8.6g 61.4g 18.6g WHOLE WHEAT NOODLE PRODUCT, EXTRA WIDE EGG NOODLES 357 14.3g 67.9g 5.4g EGG NOODLES 393 14.3g 71.4g 4.5g EGG NOODLES, PAPPARDELLE 365 12.7g 71.4g 4.0g HOMESTYLE EGG NOODLES 136 5g 26.4g 1.4g

Nutrition Highlights

  • Good source of Iron, Fe (23% DV).
  • Rich source of Sodium, Na (54% of Daily Value per 100g).

About RAMEN NOODLE SOUP

RAMEN NOODLE SOUP is a high-calorie food with 442 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.3g of protein, 60.5g of carbohydrates, and 16.3g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the All Noodles category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, COTTONSEED, PALM) PRESERVED BY TBHQ, CONTAINS LESS THAN 1% OF: SALT, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), POTASSIUM CARBONATE, SODIUM (MONO, HEXAMETA, AND/OR TRIPOLY) PHOSPHATE, SODIUM CARBONATE, TURMERIC. SOUP BASE INGREDIENTS: MALTODEXTRIN, SALT, SUGAR, CONTAINS LESS THAN 1% OF: MONOSODIUM GLUTAMATE, POTASSIUM CHLORIDE, LACTOSE, SPICES (CELERY SEED), TURMERIC, CABBAGE EXTRACT, YEAST EXTRACT, NATURAL FLAVORS, HYDROLYZED CORN, WHEAT AND SOY PROTEIN, DISODIUM INOSINATE, DISODIUM GUANYLATE, DEHYDRATED VEGETABLES (GARLIC, ONION, CHIVE), VEGETABLE OIL (PALM), POWDERED COOKED CHICKEN.

Dietary Information

Notable micronutrients in RAMEN NOODLE SOUP include Sodium, Na (54% DV) , and Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 442 calories per 100 grams, RAMEN NOODLE SOUP gets 8% of its calories from protein, 55% from carbohydrates, and 33% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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