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RAMBOL, GOURMANDISE, IMPORTED FRENCH CHEESE

Cheese ANCO Fine Cheese a Division of Schratter Foods, Inc. Branded
286 Calories
14.3g Protein
3.6g Carbs
25g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 25g 32%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 1,000mg 43%
Total Carbohydrate 3.6g 1%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 286mg 22%
Iron 1.9mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 33%
Carbs 3.6g 8%
Fat 25g 59%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 286 MG 22%
Iron, Fe 1.9 MG 11%
Sodium, Na 1,000 MG 43%

Related Foods in Cheese

Food Calories Protein Carbs Fat
DELI STYLE SLICED CHEESE, SMOKED PROVOLONE 348 26.1g 0g 26.1g ORGANIC SHREDDED SHARP CHEDDAR CHEESE 393 21.4g 7.1g 32.1g MONTEREY JACK & JALAPENO PEPPER DIP WITH CREAM CHEESE & GREEN CHILES 387 9.7g 3.2g 38.7g ORGANIC FANCY CUT MEXICAN STYLE CHEESE BLEND, MEXICAN STYLE 393 25g 3.6g 32.1g SGT. PEPPER WITH CHILI, CURRY, AND HARISSA FRESH GOAT MILK CHEESE, SGT. PEPPER 250 14.3g 0g 21.4g PANELA SKIM MILK CHEESE, PANELA 286 25g 0g 21.4g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Calcium, Ca (22% DV).
  • Good source of Sodium, Na (43% DV).

About RAMBOL, GOURMANDISE, IMPORTED FRENCH CHEESE

RAMBOL, GOURMANDISE, IMPORTED FRENCH CHEESE is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 3.6g of carbohydrates, and 25g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Cheese category.

Ingredients

CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYME), NONFAT MILK, WATER, BUTTER, SODIUM PHOSPHATE (EMULSYFYING AGENT), SALT, ARTIFICIAL FLAVOR, KIRSH (CHERRY FLAVORED LIQUEUR), CAROB BEAN GUM, CARRAGEENAN.

Dietary Information

RAMBOL, GOURMANDISE, IMPORTED FRENCH CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in RAMBOL, GOURMANDISE, IMPORTED FRENCH CHEESE include Sodium, Na (43% DV) , and Calcium, Ca (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, RAMBOL, GOURMANDISE, IMPORTED FRENCH CHEESE gets 20% of its calories from protein, 5% from carbohydrates, and 79% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare RAMBOL, GOURMANDISE, IMPORTED FRENCH CHEESE

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