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RALPHS, FRESH BAKERY, BLONDIE BROWNIES

Cakes, Cupcakes, Snack Cakes Smith's Food & Drug Centers Inc. Branded
460 Calories
4.4g Protein
49.6g Carbs
25.7g Fat
2.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 460
% Daily Value*
Total Fat 25.7g 33%
Saturated Fat 8.9g 44%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 363mg 16%
Total Carbohydrate 49.6g 18%
Dietary Fiber 2.7g 10%
Total Sugars 34.5g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.4g 6%
Carbs 49.6g 62%
Fat 25.7g 32%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0 MG 0%
Niacin 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 363 MG 16%

Related Foods in Cakes, Cupcakes, Snack Cakes

Food Calories Protein Carbs Fat
COFFEE CAKE TINY TREATS, COFFEE CAKE 471 5.9g 76.5g 14.7g MARBLE POUND CAKE, MARBLE 406 5.3g 47.0g 22.7g ORIGINAL CRISPY MARSHMALLOW MINI SQUARES, ORIGINAL 409 9.1g 72.7g 9.1g PREMIUM FRUIT CAKE 409 3.8g 71.2g 12.9g PUMPKIN CAKE ROLL WITH BUTTERCREAM FILLING, PUMPKIN WITH BUTTERCREAM FILLING 400 3.5g 57.7g 16.5g CRUMB CAKE, CRUMB 424 4.0g 57.6g 20.2g

Nutrition Highlights

  • Good source of dietary fiber (2.7g per 100g).

About RALPHS, FRESH BAKERY, BLONDIE BROWNIES

RALPHS, FRESH BAKERY, BLONDIE BROWNIES is a high-calorie food with 460 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.4g of protein, 49.6g of carbohydrates, and 25.7g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Cakes, Cupcakes, Snack Cakes category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL BLEND (PALM FRUIT OIL, SOYBEAN OIL, OLIVE OIL WATER, SALT, MONO AND DIGLYCERIDES, SOY LECITHIN, POTASSIUM SORBATE AS A PRESERVATIVE, NATURAL AND ARTIFICIAL FLAVOR, VITAMIN A PALMITATE. BETA CAROTENE COLOR), BROWN SUGAR, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLIN), EGGS, INVERT SYRUP (INVERT SUGAR, HIGH FRUCTOSE CORN SYRUP), MOLASSES, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, CORN STARCH, BAKING SODA, MONO CALCIUM PHOSPHATE), ARTIFICIAL VANILLA FLAVOR, SALT.

Calorie Breakdown

At 460 calories per 100 grams, RALPHS, FRESH BAKERY, BLONDIE BROWNIES gets 4% of its calories from protein, 43% from carbohydrates, and 50% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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