Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

RALPHS, AUTHENTIC RECIPE SOUP, MINESTRONE

Canned Soup The Kroger Co. Branded
53 Calories
2.0g Protein
9.4g Carbs
0.8g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 53
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 408mg 18%
Total Carbohydrate 9.4g 3%
Dietary Fiber 1.2g 4%
Total Sugars 1.2g
Protein 2.0g 4%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 2.0g 17%
Carbs 9.4g 77%
Fat 0.8g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 0.6 MG 3%
Sodium, Na 408 MG 18%

Related Foods in Canned Soup

Food Calories Protein Carbs Fat
CHUNKY CHICKEN NOODLE SOUP 45 2.9g 6.1g 0.8g HEALTHY CLAM CHOWDER 61 2.5g 11.0g 0.6g CREAMY TOMATO BISQUE 88 1.3g 10.4g 4.6g WHITE MENUDO WITH HOMINY SOUP, WHITE MENUDO 0 0g 0g 0g PRESSERY, BONE BROTH, CHICKEN HERB, CHICKEN HERB 53 4.0g 1.8g 3.1g BEEF SHIITAKE GINGER 57 3.5g 1.3g 4.4g

Nutrition Highlights

  • Low in calories with 53 kcal per 100g.
  • Very low in fat (0.8g per 100g).

About RALPHS, AUTHENTIC RECIPE SOUP, MINESTRONE

RALPHS, AUTHENTIC RECIPE SOUP, MINESTRONE is a low-calorie food with 53 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.0g of protein, 9.4g of carbohydrates, and 0.8g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Canned Soup category.

Ingredients

WATER, TOMATO PUREE (WATER, TOMATO PASTE), CARROTS, PEAS, REHYDRATED POTATOES, CELERY, ENRICHED MACARONI PRODUCT (WHEAT FLOUR, WATER, EGG WHITES, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), GREEN BEANS, KIDNEY BEANS, CONTAINS LESS THAN 2% OF: MODIFIED CORN STARCH, CHICK PEAS, SALT, SPINACH, MONOSODIUM GLUTAMATE, ONION POWDER, SUGAR, GARLIC POWDER, PARMESAN CHEESE (PASTEURIZED COW MILK, CULTURE, SALT, ENZYME), SAUTEED VEGETABLES (CARROTS, CELERY, ONION), CORN MALTODEXTRIN, CABBAGE EXTRACT, NATURAL FLAVOR [INCLUDING MILK], SPICES, DEHYDRATED PARSLEY, CORN OIL, CORN STARCH, BASIL, SOY LECITHIN, AUTOLYZED YEAST EXTRACT, CANOLA OIL, EXTRACTIVE OF PAPRIKA, XANTHAN GUM, SOYBEAN OIL.

Dietary Information

RALPHS, AUTHENTIC RECIPE SOUP, MINESTRONE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 53 calories per 100 grams, RALPHS, AUTHENTIC RECIPE SOUP, MINESTRONE gets 15% of its calories from protein, 71% from carbohydrates, and 14% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare RALPHS, AUTHENTIC RECIPE SOUP, MINESTRONE

See how RALPHS, AUTHENTIC RECIPE SOUP, MINESTRONE compares to other foods in terms of nutrition:

More in Canned Soup

Browse all foods in the Canned Soup category to compare nutrition facts and find the best options for your diet.

Ask AI about RALPHS, AUTHENTIC RECIPE SOUP, MINESTRONE
Hi! Ask me anything about RALPHS, AUTHENTIC RECIPE SOUP, MINESTRONE — nutrition, recipes, health benefits, or meal ideas.