HEALTHY CLAM CHOWDER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 41 MG | 3% | |
| Iron, Fe | 0.4 MG | 2% | |
| Potassium, K | 355 MG | 8% | |
| Sodium, Na | 192 MG | 8% |
Nutrition Highlights
- Low in calories with 61 kcal per 100g.
- Very low in fat (0.6g per 100g).
About HEALTHY CLAM CHOWDER
HEALTHY CLAM CHOWDER is a low-calorie food with 61 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.5g of protein, 11.0g of carbohydrates, and 0.6g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Canned Soup category.
Ingredients
CLAM BROTH, POTATOES, CLAM MEAT, MODIFIED CORN STARCH, CREAM, CONTAINS LESS THAN 2% OF: ONIONS, TITANIUM DIOXIDE (FOR COLOR), BLEACHED WHEAT FLOUR, SOYBEAN OIL, POTASSIUM CHLORIDE, YEAST EXTRACT, NATURAL FLAVOR, SALT, DISODIUM INOSINATE, DISODIUM GUANYLATE, CALCIUM CARBONATE, SOY PROTEIN CONCENTRATE, AUTOLYZED YEAST EXTRACT, SODIUM TRIPOLYPHOSPHATE (TO RETAIN NATURAL JUICES), SEA SALT.
Dietary Information
HEALTHY CLAM CHOWDER is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 61 calories per 100 grams, HEALTHY CLAM CHOWDER gets 16% of its calories from protein, 72% from carbohydrates, and 9% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare HEALTHY CLAM CHOWDER
See how HEALTHY CLAM CHOWDER compares to other foods in terms of nutrition:
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- HEALTHY CLAM CHOWDER vs ORGANIC FREE RANGE CHICKEN BROTH, CHICKEN
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