Raisins Box - 144/1.33 OZ
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 2.7 MG | 15% | |
| Potassium, K | 743 MG | 16% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (2.7g per 100g).
About Raisins Box - 144/1.33 OZ
Raisins Box - 144/1.33 OZ is a calorie-dense food with 292 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.7g of protein, 79.6g of carbohydrates, and 0g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Fruit Prepared/Processed category.
Ingredients
RAISINS
Dietary Information
Raisins Box - 144/1.33 OZ is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 292 calories per 100 grams, Raisins Box - 144/1.33 OZ gets 4% of its calories from protein, 109% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Raisins Box - 144/1.33 OZ
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