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Zee Zees Fruit Cup, Pears, Diced, 4.5 oz.

Fruit Prepared/Processed National Food Group Inc. Branded
55 Calories
0g Protein
14.8g Carbs
0g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 55
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 4mg 0%
Total Carbohydrate 14.8g 5%
Dietary Fiber 0.8g 3%
Total Sugars 11.7g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 5mg 0%
Iron 0mg 0%
Potassium 31mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 14.8g 100%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 71.1 MG 79%
Thiamin 0 MG 0%
Riboflavin 0 MG 0%
Niacin 0 MG 0%
Pantothenic acid 0 MG 0%
Vitamin B-6 0 MG 0%
Folate, total 0 UG 0%
Vitamin B-12 0 UG 0%
Vitamin D (D2 + D3) 0 UG 0%
Vitamin K (phylloquinone) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 5 MG 0%
Iron, Fe 0 MG 0%
Magnesium, Mg 0 MG 0%
Phosphorus, P 0 MG 0%
Potassium, K 31 MG 1%
Sodium, Na 4 MG 0%
Zinc, Zn 0 MG 0%
Copper, Cu 0 MG 0%
Manganese, Mn 0 MG 0%
Selenium, Se 0 UG 0%

Nutrition Highlights

  • Low in calories with 55 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Rich source of Vitamin C, total ascorbic acid (79% of Daily Value per 100g).

About Zee Zees Fruit Cup, Pears, Diced, 4.5 oz.

Zee Zees Fruit Cup, Pears, Diced, 4.5 oz. is a low-calorie food with 55 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 14.8g of carbohydrates, and 0g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Fruit Prepared/Processed category.

Ingredients

Pears, Water, White Grape Juice Concentrate, Ascorbic Acid (100% Vitamin C), Citric Acid.

Dietary Information

Zee Zees Fruit Cup, Pears, Diced, 4.5 oz. is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in Zee Zees Fruit Cup, Pears, Diced, 4.5 oz. include Vitamin C, total ascorbic acid (79% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 55 calories per 100 grams, Zee Zees Fruit Cup, Pears, Diced, 4.5 oz. gets 0% of its calories from protein, 108% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Zee Zees Fruit Cup, Pears, Diced, 4.5 oz.

See how Zee Zees Fruit Cup, Pears, Diced, 4.5 oz. compares to other foods in terms of nutrition:

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