RAISIN WALNUT & DATE BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 411 MG | 18% |
About RAISIN WALNUT & DATE BREAD
RAISIN WALNUT & DATE BREAD is a calorie-dense food with 304 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 58.9g of carbohydrates, and 3.6g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, DATES (DATES, DEXTROSE POWDER), RYE FLOUR, RAISINS (RAISINS, COTTONSEED OIL), WALNUTS, CONTAINS LESS THAN 1% OF EACH OF THE FOLLOWING: YEAST, SEA SALT.
Calorie Breakdown
At 304 calories per 100 grams, RAISIN WALNUT & DATE BREAD gets 9% of its calories from protein, 78% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.
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