RAISIN & HONEY SCANDINAVIAN FIBER CRISPBREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 7 MG | 39% | |
| Potassium, K | 700 MG | 15% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (20g per 100g), supporting digestive health.
- Good source of Iron, Fe (39% DV).
About RAISIN & HONEY SCANDINAVIAN FIBER CRISPBREAD
RAISIN & HONEY SCANDINAVIAN FIBER CRISPBREAD is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 60g of carbohydrates, and 20g of fat. It also contributes 20g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
WHOLE GRAIN OATS, WHEAT BRAN, SUNFLOWER SEEDS, FLAXSEEDS, RAISINS, HONEY, WHOLE GRAIN WHEAT
Dietary Information
RAISIN & HONEY SCANDINAVIAN FIBER CRISPBREAD is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in RAISIN & HONEY SCANDINAVIAN FIBER CRISPBREAD include Iron, Fe (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, RAISIN & HONEY SCANDINAVIAN FIBER CRISPBREAD gets 10% of its calories from protein, 60% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare RAISIN & HONEY SCANDINAVIAN FIBER CRISPBREAD
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