RAISIN GRANOLA WITH ALMONDS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 52 MG | 4% | |
| Iron, Fe | 2.8 MG | 15% | |
| Potassium, K | 319 MG | 7% | |
| Sodium, Na | 224 MG | 10% |
Nutrition Highlights
- High in dietary fiber (6.9g per 100g), supporting digestive health.
About RAISIN GRANOLA WITH ALMONDS
RAISIN GRANOLA WITH ALMONDS is a calorie-dense food with 379 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.9g of protein, 79.3g of carbohydrates, and 6.0g of fat. It also contributes 6.9g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
WHOLE ROLLED OATS, MILLED CANE SUGAR, WHOLE ROLLED WHEAT, RAISINS (RAISINS, CANOLA OIL), RICE FLOUR, CORNSTARCH, BROWN RICE SYRUP MOLASSES, ALMONDS, EXPELLER PRESSED CANOLA OIL, COCONUT, SALT, CINNAMON, BARLEY MALT SYRUP, MIXED TOCOPHEROLS (NATURAL VITAMIN E TO MAINTAIN FRESHNESS).
Dietary Information
RAISIN GRANOLA WITH ALMONDS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 379 calories per 100 grams, RAISIN GRANOLA WITH ALMONDS gets 7% of its calories from protein, 84% from carbohydrates, and 14% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare RAISIN GRANOLA WITH ALMONDS
See how RAISIN GRANOLA WITH ALMONDS compares to other foods in terms of nutrition:
- RAISIN GRANOLA WITH ALMONDS vs STEEL CUT OATS
- RAISIN GRANOLA WITH ALMONDS vs TOASTED OATS WHOLE GRAIN OAT CEREAL, TOASTED OATS
- RAISIN GRANOLA WITH ALMONDS vs TOASTED OATS WHOLE GRAIN OAT CEREAL, TOASTED OATS
- RAISIN GRANOLA WITH ALMONDS vs CHOCO CHIPPERS SWEETENED CORN CEREAL, CHOCO CHIPPERS
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.