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RAISIN BRAN MUFFINS, RAISIN BRAN

293 Calories
5.1g Protein
46.5g Carbs
9.1g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 293
% Daily Value*
Total Fat 9.1g 12%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 283mg 12%
Total Carbohydrate 46.5g 17%
Dietary Fiber 7.1g 25%
Total Sugars 25.3g
Protein 5.1g 10%
Vitamin D 0mcg 0%
Calcium 51mg 4%
Iron 2.4mg 13%
Potassium 333mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.1g 8%
Carbs 46.5g 77%
Fat 9.1g 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 51 MG 4%
Iron, Fe 2.4 MG 13%
Potassium, K 333 MG 7%
Sodium, Na 283 MG 12%

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About RAISIN BRAN MUFFINS, RAISIN BRAN

RAISIN BRAN MUFFINS, RAISIN BRAN is a calorie-dense food with 293 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.1g of protein, 46.5g of carbohydrates, and 9.1g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.

Ingredients

WATER, BROWN SUGAR, WHEAT FLOUR (WHEAT FLOUR, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, ENZYME), WHEAT BRAN, RAISINS (RAISINS, COTTONSEED OIL AND /OR SUNFLOWER OIL AND /OR RAPESEED OIL), EGGS, SOYBEAN OIL, EGG WHITES, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, MONOCALCIUM PHOSPHATE), BLACKSTRAP MOLASSES, ARTIFICIAL FLAVOR, XANTHAN GUM, SOY LECITHIN.

Dietary Information

RAISIN BRAN MUFFINS, RAISIN BRAN is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 293 calories per 100 grams, RAISIN BRAN MUFFINS, RAISIN BRAN gets 7% of its calories from protein, 63% from carbohydrates, and 28% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare RAISIN BRAN MUFFINS, RAISIN BRAN

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