RAISIN BRAN CLUSTERS
358
Calories
7.6g
Protein
83.0g
Carbs
1.9g
Fat
7.5g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
358
% Daily Value*
Total Fat 1.9g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 377mg
16%
Total Carbohydrate 83.0g
30%
Dietary Fiber 7.5g
27%
Total Sugars 35.9g
Protein 7.6g
15%
Vitamin D 75mcg
375%
Calcium 38mg
3%
Iron 8.5mg
47%
Potassium 321mg
7%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
7.6g
8%
Carbs
83.0g
90%
Fat
1.9g
2%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.8 MG | 62% | |
| Niacin | 9.4 MG | 59% | |
| Vitamin B-6 | 0.9 MG | 55% | |
| Folate, total | 189 UG | 47% | |
| Vitamin B-12 | 2.8 UG | 118% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 38 MG | 3% | |
| Iron, Fe | 8.5 MG | 47% | |
| Magnesium, Mg | 75 MG | 18% | |
| Phosphorus, P | 189 MG | 15% | |
| Potassium, K | 321 MG | 7% | |
| Sodium, Na | 377 MG | 16% | |
| Zinc, Zn | 2.8 MG | 26% |
Nutrition Highlights
- Very low in fat (1.9g per 100g).
- High in dietary fiber (7.5g per 100g), supporting digestive health.
- Good source of Iron, Fe (47% DV).
- Good source of Zinc, Zn (26% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Riboflavin (62% of Daily Value per 100g).
About RAISIN BRAN CLUSTERS
RAISIN BRAN CLUSTERS contains 358 calories per 100g serving. It provides 7.6g of protein, 83.0g of carbohydrates, and 1.9g of fat. It also contains 7.5g of dietary fiber.
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