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RAISIN ALMOND TOASTED GRANOLA, RAISIN ALMOND

Cereal LOVE GROWN Branded
400 Calories
10g Protein
56.7g Carbs
15g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 15g 19%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 83mg 4%
Total Carbohydrate 56.7g 21%
Dietary Fiber 6.7g 24%
Total Sugars 20g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 53mg 4%
Iron 3.3mg 19%
Potassium 257mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 12%
Carbs 56.7g 69%
Fat 15g 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 53 MG 4%
Iron, Fe 3.3 MG 19%
Potassium, K 257 MG 5%
Sodium, Na 83 MG 4%

Related Foods in Cereal

Food Calories Protein Carbs Fat
VITALITY CEREAL WITH RED BERRIES 355 6.5g 83.9g 0g APPLE & CINNAMON FLAVORED INSTANT OATMEAL, APPLE & CINNAMON 371 8.6g 77.1g 4.3g BLUEBERRY SCONE INSTANT OATMEAL WITH ANCIENT GRAINS QUINOA & AMARANTH, BLUEBERRY SCONE 400 14g 72g 8g CRANBERRY CEREAL, CRANBERRY 345 9.1g 76.4g 2.7g FROSTED FLAKES SWEETENED FLAKES OF CORN CEREAL, FROSTED FLAKES 350 5g 82.5g 0g FOSKA OATS 375 12.5g 0.1g 7.5g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About RAISIN ALMOND TOASTED GRANOLA, RAISIN ALMOND

RAISIN ALMOND TOASTED GRANOLA, RAISIN ALMOND is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 56.7g of carbohydrates, and 15g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

CERTIFIED GLUTEN-FREE OATS, CANE SUGAR, HIGH OLEIC SUNFLOWER OIL, ALMONDS, RAISINS, SUNFLOWER SEEDS, COCONUT, CINNAMON, SEA SALT, NATURAL VANILLA FLAVOR, VITAMIN E (TO MAINTAIN FRESHNESS).

Dietary Information

RAISIN ALMOND TOASTED GRANOLA, RAISIN ALMOND is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 400 calories per 100 grams, RAISIN ALMOND TOASTED GRANOLA, RAISIN ALMOND gets 10% of its calories from protein, 57% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare RAISIN ALMOND TOASTED GRANOLA, RAISIN ALMOND

See how RAISIN ALMOND TOASTED GRANOLA, RAISIN ALMOND compares to other foods in terms of nutrition:

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