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RAIS FRMH BRKFST BRD

Bread PEPPERIDGE FARM Branded
289 Calories
13.2g Protein
52.6g Carbs
4.0g Fat
2.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 289
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 368mg 16%
Total Carbohydrate 52.6g 19%
Dietary Fiber 2.6g 9%
Total Sugars 18.4g
Protein 13.2g 26%
Vitamin D 0mcg 0%
Calcium 79mg 6%
Iron 2.4mg 13%
Potassium 184mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.2g 19%
Carbs 52.6g 75%
Fat 4.0g 6%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.3 MG 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 79 MG 6%
Iron, Fe 2.4 MG 13%
Potassium, K 184 MG 4%
Sodium, Na 368 MG 16%

Related Foods in Bread

Food Calories Protein Carbs Fat
Croissants, Margarine, Round, Fully Sliced, 3.8"" x 1.5"" 0 0g 0g 0g Flatout Multigrain Flatbread 0 0g 0g 0g Marble Rye Loaf, Homestyle, Sliced 0 0g 0g 0g 12ct Ultra Loco Bread Round 0 0g 0g 0g Biscuits, Buttermilk, Whole Grain, Reduced Sodium, 3"" Sliced, Tray Packed 0 0g 0g 0g Croissants, Whole Grain, Margarine, Reduced Fat, Round, Fully Sliced, 3.8"" x 1.5"" 0 0g 0g 0g

Nutrition Highlights

  • Good source of protein with 13.2g per 100g.
  • Good source of dietary fiber (2.6g per 100g).
  • Good source of Riboflavin (26% DV).

About RAIS FRMH BRKFST BRD

RAIS FRMH BRKFST BRD is a calorie-dense food with 289 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.2g of protein, 52.6g of carbohydrates, and 4.0g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Bread category.

Ingredients

MADE FROM: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT FLOUR, SUGAR, WATER, RAISINS, WHEAT GLUTEN, YEAST, OATS, SOYBEAN OIL, CONTAINS 2% OR LESS OF: SALT, CINNAMON, NONFAT MILK, DEXTROSE, DATEM, MONOGLYCERIDES, CALCIUM PROPIONATE AND SORBIC ACID TO EXTEND FRESHNESS, NATURAL FLAVORS, WHEAT STARCH, MALTED BARLEY FLOUR, CELLULOSE GUM, ANNATTO OIL AND TURMERIC FOR COLOR, BAKING SODA, SOY LECITHIN.CONTAINS: WHEAT, MILK, SOY.

Dietary Information

Notable micronutrients in RAIS FRMH BRKFST BRD include Riboflavin (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 289 calories per 100 grams, RAIS FRMH BRKFST BRD gets 18% of its calories from protein, 73% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.

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