RAIS FRMH BRKFST BRD vs Flatout Multigrain Flatbread

Nutrition comparison per 100 g serving

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RAIS FRMH BRKFST BRD wins in 7 out of 12 nutrient categories

RAIS FRMH BRKFST BRD: 7 vs Flatout Multigrain Flatbread: 3 (2 ties)

Overview

Nutrient	RAIS FRMH BRKFST BRD	Flatout Multigrain Flatbread	Winner
Calories	289 cal	0 cal
Protein	13.2 g	0 g
Carbs	52.6 g	0 g
Fat	4.0 g	0 g
Fiber	2.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	RAIS FRMH BRKFST BRD	Flatout Multigrain Flatbread	Winner
Riboflavin	0.3 MG	0 MG
Thiamin	0 MG	0 MG	Tie

Mineral	RAIS FRMH BRKFST BRD	Flatout Multigrain Flatbread	Winner
Calcium, Ca	79 MG	0 MG
Iron, Fe	2.4 MG	0 MG
Potassium, K	184 MG	0 MG
Sodium, Na	368 MG	0 MG

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