Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

RAINBOW SEMISOFT CHEESE

Cheese DUPONT CHEESE INC. Branded
381 Calories
23.8g Protein
4.8g Carbs
33.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 381
% Daily Value*
Total Fat 33.3g 43%
Saturated Fat 19.1g 95%
Trans Fat 0g
Cholesterol 119mg 40%
Sodium 619mg 27%
Total Carbohydrate 4.8g 2%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 23.8g 48%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 23.8g 38%
Carbs 4.8g 8%
Fat 33.3g 54%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Sodium, Na 619 MG 27%

Related Foods in Cheese

Food Calories Protein Carbs Fat
SLICED FRESH MOZZARELLA CHEESE 250 17.9g 3.6g 17.9g FRESH MOZZARELLA CHEESE PEARLS 250 17.9g 3.6g 17.9g SMALL CURD COTTAGE CHEESE WITH PINEAPPLE, PINEAPPLE 115 8.9g 14.2g 3.1g BABY SWISS CHEESE, BABY SWISS 409 27.3g 0g 31.8g BACON CHEESE 321 21.4g 3.6g 25g MONTEREY JACK CHEESE, MONTEREY JACK 357 25g 0g 28.6g

Nutrition Highlights

  • Excellent source of protein with 23.8g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (27% DV).

About RAINBOW SEMISOFT CHEESE

RAINBOW SEMISOFT CHEESE is a calorie-dense food with 381 calories per 100-gram serving. Its primary macronutrient source is fat, providing 23.8g of protein, 4.8g of carbohydrates, and 33.3g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED MILK, LACTIC CULTURE, SALT, ANNATTO COLOR, ENZYMES.

Dietary Information

RAINBOW SEMISOFT CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in RAINBOW SEMISOFT CHEESE include Calcium, Ca (55% DV) , and Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 381 calories per 100 grams, RAINBOW SEMISOFT CHEESE gets 25% of its calories from protein, 5% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare RAINBOW SEMISOFT CHEESE

See how RAINBOW SEMISOFT CHEESE compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

Ask AI about RAINBOW SEMISOFT CHEESE
Hi! Ask me anything about RAINBOW SEMISOFT CHEESE — nutrition, recipes, health benefits, or meal ideas.