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SMALL CURD COTTAGE CHEESE WITH PINEAPPLE, PINEAPPLE

Cheese WEIS QUALITY Branded
115 Calories
8.9g Protein
14.2g Carbs
3.1g Fat
0.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 115
% Daily Value*
Total Fat 3.1g 4%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 274mg 12%
Total Carbohydrate 14.2g 5%
Dietary Fiber 0.2g 1%
Total Sugars 12.4g
Protein 8.9g 18%
Vitamin D 0mcg 0%
Calcium 62mg 5%
Iron 0.1mg 1%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.9g 34%
Carbs 14.2g 54%
Fat 3.1g 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 62 MG 5%
Iron, Fe 0.1 MG 1%
Sodium, Na 274 MG 12%

Related Foods in Cheese

Food Calories Protein Carbs Fat
JIM'S CHEESE, JACK CHEESE 393 25g 3.6g 32.1g SPREADABLE TUB CHEESE, CHEDDAR 333 14.3g 4.8g 28.6g QUESO FRESCO SALVADORENO 321 21.4g 3.6g 25g PARMESAN SHREDDED CHEESE, PARMESAN 400 40g 0g 30g MIXED CHEESE CURDS 393 25g 3.6g 28.6g COLBY JACK CHEESE 357 21.4g 0g 32.1g

Nutrition Highlights

  • Low in calories with 115 kcal per 100g.

About SMALL CURD COTTAGE CHEESE WITH PINEAPPLE, PINEAPPLE

SMALL CURD COTTAGE CHEESE WITH PINEAPPLE, PINEAPPLE contains 115 calories per 100g serving. It provides 8.9g of protein, 14.2g of carbohydrates, and 3.1g of fat. It also contains 0.2g of dietary fiber.

Compare SMALL CURD COTTAGE CHEESE WITH PINEAPPLE, PINEAPPLE

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